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Performance Meditation and Mindfulness

Class
“Boo” Pfeiffer
Average rating:
4.9
Number of reviews:
(66)
Improve performance for school and sport with mindfulness and meditation designed to help learners focus and find calm, center and joy.
Live 1-on-1 Lessons

$35

per session
Meets on demand
Completed by 1 learner
Live video meetings
Ages: 11-16
This class is no longer offered
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Yoga and Mindfulness for Kids With Anxiety (Ages 6-12, 1:1 Ongoing)
In this ongoing class, your learner will learn how to manage and even overcome anxiety, by using and practising simple yoga and mindfulness practices.
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Your student will learn what Mindfulness is and how to put it into practice in their daily life! We learn how to Meditate, how meditation can help our bodies and practice it together each week.
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Average rating:
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Number of reviews:
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Ages: 11-14
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One on One - Mindfulness / Meditation for Kids and Teens
Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques.
DEISY NEUTO
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5.0
Number of reviews:
(23)

$35

per session
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Ages: 7-18
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1-on-1 Mindful Movement Yoga and Meditation
In this 8 week 1-on-1 class I will focus on engaging kids 6 to 11 in mindful movement yoga activities that are social-emotional inspired. Each class will encourage the student to focus on feelings, breathing , and coordination.
Kellyn Jeremy, M.Ed. (Ms. Kellyn)

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Mindfulness Storytime - "Meditate With Me", One-On-One
Learner enjoys an interactive storytime about mindfulness to calm down, "re-zenter" and embrace the rest of the day or evening from a happy heart/mind space, while also learning skills to help support daily wellbeing for a lifetime.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
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In this ongoing class, learners will receive 1 on 1 mindfulness training, personalized for each individual according to their needs to learn how to manage their emotions, become self-aware, more balanced, and at peace. #superstar
Gita Nilforoush
Average rating:
4.8
Number of reviews:
(110)

$48

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Ages: 13-18
On Demand
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In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness.
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Average rating:
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Ages: 6-18
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Average rating:
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Number of reviews:
(297)

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per session
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A weekly meetup to explore a variety of guided meditations and breath work to ease anxiety and stress while offering tools to help improve focus, concentration, and relaxation in every learner.
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Average rating:
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Number of reviews:
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Intro to Three Calming Mindfulness Meditation Gems - One on One
Learner is guided through 3 meditations cultivating mindfulness, loving kindness, as well as a deeper self-love/understanding, offering nurturing and insightful skills to relax and plant the seeds to create inner harmony & wellbeing.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

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per session
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Ages: 7-18
On Demand
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Learner practices the Peaceful/Loving Heart meditation to return to an inner center that feels welcoming, warm, granting a break to create space for self-care, self-love, cultivating relaxation & wellbeing at all levels.
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Average rating:
5.0
Number of reviews:
(397)

$35

per session
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Ages: 7-18
On Demand
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