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Performance Meditation and Mindfulness

Class
“Boo” Pfeiffer
Average rating:4.9Number of reviews:(66)
Improve performance for school and sport with mindfulness and meditation designed to help learners focus and find calm, center and joy.

$35

per session
Meets on demand
Completed by 1 learner
Live video meetings
Ages: 11-16
This class is no longer offered
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One on One - Mindfulness / Meditation for Kids and Teens
DEISY NEUTO
Average rating:5.0Number of reviews:(21)
Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques.
1-on-1 Coaching
Ages: 7-18
30 min
Meets on demand
Live video meetings
$35
per session
Pay weekly or per session
1-on-1 Mindful Movement Yoga and Meditation
Kellyn Jeremy, M.Ed. (Ms. Kellyn)
In this 8 week 1-on-1 class I will focus on engaging kids 6 to 11 in mindful movement yoga activities that are social-emotional inspired. Each class will encourage the student to focus on feelings, breathing , and coordination.
1-on-1 Coaching
Ages: 6-11
30 min
Meets on demand
Live video meetings
$35
per session
Pay weekly or per session
Mindfulness Storytime - "Meditate With Me", One on One
Pamela Ocana, M.A., E-RYT
Average rating:5.0Number of reviews:(396)
Learner enjoys an interactive storytime about mindfulness to calm down, "re-zenter" and embrace the rest of the day or evening from a happy heart/mind space, while also learning skills to help support daily wellbeing for a lifetime.
1-on-1 Coaching
Ages: 5-8
30 min
Meets on demand
Live video meetings
$35
per session
Pay weekly or per session
1 on 1 Mindfulness Meditation Tutoring for Teens
Gita Nilforoush
Average rating:4.8Number of reviews:(110)
In this ongoing class, learners will receive 1 on 1 mindfulness training, personalized for each individual according to their needs to learn how to manage their emotions, become self-aware, more balanced, and at peace. #superstar
1-on-1 Coaching
Ages: 13-18
40 min
Meets on demand
Live video meetings
$48
per session
Pay weekly or per session
1 on 1 Yoga, Mindfulness or Meditation Tutoring
Oxana Cesnova
Average rating:5.0Number of reviews:(294)
In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness.
1-on-1 Coaching
Ages: 6-18
25 min
Meets on demand
Live video meetings
$49
per session
Pay weekly or per session
1 on 1 Yoga, Mindfulness and Meditation Tutoring
Oxana Cesnova
Average rating:5.0Number of reviews:(294)
In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness.
1-on-1 Coaching
Ages: 6-11
40 min
1x per week
Live video meetings
$79
per session
Pay weekly
Mindfulness & Meditation Tutor (Private Class)
Beth-Ann Slivinski's
Average rating:4.9Number of reviews:(250)
Breathe, focus, connect! This class offers individualized mindfulness, yoga, and meditation instruction for relaxation, focus, and general well-being.
1-on-1 Coaching
Ages: 8-18
25 min
Meets on demand
Live video meetings
$35
per session
Pay weekly or per session
1 on 1 Yoga, Mindfulness and Meditation Tutoring
Oxana Cesnova
Average rating:5.0Number of reviews:(294)
In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness.
1-on-1 Coaching
Ages: 9-18
50 min
Meets on demand
Live video meetings
$89
per session
Pay weekly or per session
Peaceful Heart Mindfulness Meditation - Releasing Stress & Anxiety - One on One
Pamela Ocana, M.A., E-RYT
Average rating:5.0Number of reviews:(396)
Learner practices the Peaceful/Loving Heart meditation to return to an inner center that feels welcoming, warm, granting a break to create space for self-care, self-love, cultivating relaxation & wellbeing at all levels.
1-on-1 Coaching
Ages: 7-18
30 min
Meets on demand
Live video meetings
$35
per session
Pay weekly or per session
The Magic of Mindfulness, Meditation & Breathing (Ages 7-10)
Deneen
Average rating:4.9Number of reviews:(42)
A weekly meetup to explore a variety of guided meditations and breath work to ease anxiety and stress while offering tools to help improve focus, concentration, and relaxation in every learner.
Group Class
Ages: 7-10
30 min
1x per week
Live video meetings
$7
per class
Pay weekly
Intro to Three Calming Mindfulness Meditation Gems - One on One
Pamela Ocana, M.A., E-RYT
Average rating:5.0Number of reviews:(396)
Learner is guided through 3 meditations cultivating mindfulness, loving kindness, as well as a deeper self-love/understanding, offering nurturing and insightful skills to relax and plant the seeds to create inner harmony & wellbeing.
1-on-1 Coaching
Ages: 7-18
30 min
1x per week, 3 weeks
Live video meetings
$35
per session
Pay weekly or upfront
Mindfulness Meditation & Social-Emotional Skills for Teens, Ages 13-18, Ongoing
Gita Nilforoush
Average rating:4.8Number of reviews:(110)
In this ongoing class Teens will learn important tools for self-awareness, and self-regulation, they learn to train their minds to stay present, and calm, understand and manage their emotions, and make wiser decisions! #superstar
Selling fast
Group Class
Ages: 13-18
40 min
1x per week
Live video meetings
$25
per class
Pay weekly
Let's Meditate
Mindy's Yoga and fitness
Average rating:4.9Number of reviews:(176)
This class will teach the student how fun meditation and breathing exercises can be.
Group Class
Ages: 7-12
35 min
Meets once
Live video meetings
$12
per class
Pay upfront
Positive Affirmations and Meditations
Mindy's Yoga and fitness
Average rating:4.9Number of reviews:(176)
Calming meditation using positive affirmations.
Group Class
Ages: 8-11
30 min
1x per week
Live video meetings
$15
per class
Pay weekly
Mindful Me
Paloma Dueñas
Average rating:5.0Number of reviews:(75)
Learning important tools for self awareness, self control, manage emotions, increase focus and self acceptance while bringing calm through sensory movements, breathing and meditation.
Group Class
Ages: 7-12
30 min
1x per week
Live video meetings
$15
per class
Pay weekly
1 on 1 Self-Love Meditation
Jasmine Sereda
Average rating:4.9Number of reviews:(98)
A one-time private class where we learn to meditate, practice mindfulness, and promote self-acceptance!
1-on-1 Coaching
Ages: 7-17
25 min
Meets on demand
Live video meetings
$29
per session
Pay weekly or per session
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