This class is no longer available, but we found something similar!

Class listing photo
5.0 (6) · Ages 10-17

Private One on One Health/Fitness Training (On-Going ALL Ages)

Class listing photo
5.0 (1) · Ages 7-13

Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1

Class listing photo
5.0 (2) · Ages 12-16

1 on 1 : Don't Believe Everything You Think. Ways to Cope With Anxiety

Class listing photo
5.0 (2) · Ages 9-18

1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety

Class listing photo
5.0 (1) · Ages 7-18

1 on 1 Private Holiday Themed Meditation Class - Snowflakes

Class listing photo
5.0 (14) · Ages 3-18

Tumbling Private Lesson (Cheerleading, Gymnastics, Acro, Flexibility)

Performance Meditation and Mindfulness

Class
“Boo” Pfeiffer
Average rating:4.9Number of reviews:(66)
Improve performance for school and sport with mindfulness and meditation designed to help learners focus and find calm, center and joy.

Class experience

Beginner Level
Students will develop their own mindfulness practice as they learn different techniques for breathing, focusing, and centering, targeted for their individual interests, needs and goals.  
Homework Offered
Students will be given a specific meditation or technique to practice between sessions. 5-10 minutes a day.
Assessments Offered
Grades Offered

Meet the teacher

Average rating:4.9Number of reviews:(66)
Profile
HI!  I love to learn and I love to teach.  My favorite subject is....everything.  I have been a mind/body instructor for 20 years and am certified to teach Pilates, Poolates, group fitness, meditation, mindfulness, Spinning, and myofascial release... 
1-on-1 Coaching

$35

per session
Meets on demand
30 min

Completed by 1 learner
Live video meetings
Ages 11-16

This class is no longer offered
About
Support
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Outschool International
Get The App
Download on the App StoreGet it on Google Play
© 2024 Outschool