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Health & Wellness

Overcoming Perfectionism

Class
In this one time course, students will learn about different famous people who made mistakes, and tips to help them deal with their own mistakes and negative thoughts about themselves.
Karlie Hansen, LCSW
278 total reviews for this teacher
32 reviews for this class
Completed by 171 learners
6-11
year olds
2-9
learners per class

Charged upfront
Meets once
25 minute class

Available Times

Pacific

Available Times

Pacific
There are no open spots for this class, but you can request another time or scroll down to find more classes like this.

Description

Class Experience

Students will learn to normalize making a mistake and practice overcoming negative thoughts from perfectionism. Students will learn about different historical mistakes or let downs and will learn 7 different tips to overcome perfectionism. Students will also practice challenging negative thoughts into more helpful ones. 
I am a licensed clincial mental health counselor/elementary school social worker. I have a Master's Degree in Social Work and a Licensed Clinical Social Worker License, along with a School Social Worker license. I have been teaching children about mental health for three years, and I love helping kids learn ways to help with their emotions and unhelpful thoughts!
There is no homework for this class, however, I encourage the students to practice the tips that they learn to overcome perfectionism and teach them to their families. 
A one-page hand out will be given to the students to help them remember what they have learned.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
I will be showing a picture of some star wars characters holding light sabers
I will be showing a video from MindYeti 

What To Do When Mistakes Make You Quake Workbook for Kids by Claire Freeland

Teacher

Karlie Hansen, LCSW
🇺🇸
Lives in the United States
Mental Health Counselor & Nature Enthusiast
278 total reviews
541 completed classes

About Me

I am licensed clinical social worker/elementary school mental health counselor, and I love teaching kids all about mental health and how to cope with their emotions! I offer many classes on a variety of mental/emotional health topics. I believe... 
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