Overcoming Perfectionism
Karlie Hansen, LCSW
Average rating:4.9Number of reviews:(351)
In this one time course, students will learn about different famous people who made mistakes, and tips to help them deal with their own mistakes and negative thoughts about themselves.
Class experience
This class is meant to help kids understand and recognize negative thoughts that come from making a mistake. I include personal stories of famous historical people like Walt Disney, Thomas Eddison, and many other inventors with pictures of the inventions that were made from a mistake or let downs, like Disney, the light bulb, chocolate chip cookies, fireworks, etc. I will also be teaching kids about neuroplasticity in the brain. We will learn 7 different things that we can do to feel better...
Students will learn to normalize making a mistake and practice overcoming negative thoughts from perfectionism. Students will learn about different historical mistakes or let downs and will learn 7 different tips to overcome perfectionism. Students will also practice challenging negative thoughts into more helpful ones.
I am a licensed clincial mental health counselor/elementary school social worker. I have a Master's Degree in Social Work and a Licensed Clinical Social Worker License, along with a School Social Worker license. I have been teaching children about mental health for three years, and I love helping kids learn ways to help with their emotions and unhelpful thoughts!
A one-page hand out will be given to the students to help them remember what they have learned.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
I will be showing a picture of some star wars characters holding light sabers
I will be showing a video from MindYeti What To Do When Mistakes Make You Quake Workbook for Kids by Claire Freeland
Average rating:4.9Number of reviews:(351)
I am licensed clinical social worker/elementary school mental health counselor, and I love teaching kids all about mental health and how to cope with their emotions! I offer many classes on a variety of mental/emotional health topics. I believe...
Group Class
$14
per classMeets once
25 min
Completed by 183 learners
Live video meetings
Ages: 6-11
2-9 learners per class
