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One-On-One Personal Training: Get Fit, Stay Fit!
Class experience
In this course, students will embark on a holistic journey that tailors fitness to their unique needs. No prior fitness work of any kind is required! We can start at 0 or 100 based on where you are at! Everything will be explained and questions are welcome through the entire training. Here's the class breakdown: We'll dive deep into weightlifting, helping students perfect their techniques, build strength, and achieve their fitness goals. Cardio workouts will elevate heart rates and...
Certified Personal Trainer
A set of dumbbells
Students will need an open workout space, proper footwear, a water bottle, and I will lead adequate stretching beforehand. With physical workouts injuries can occur if students are not properly supervised. I will do my part in teaching stretching and proper form.
I have always been very curious and creative and I love to inspire it in kids (both my own and others) as well. I like to teach through projects, which give students a choice on the way they learn and show their understanding. I also love to...
1-on-1 Coaching
$60
per sessionMeets on demand
50 min
Completed by 2 learners
Live video meetings
Ages: 13-18