Nursery Rhymes and Yoga (Ages 3-6) - 2x's Weekly
In this active and fun filled class, learners will learn/sing popular nursery rhymes and be led through a simple, kid friendly yoga flow. ESL Friendly class with a TESOL Certified Teacher.
Teacher Lee Grant
Average rating:
5.0
Number of reviews:(32)
What's included
2 live meetings
40 mins in-class hours per weekClass Experience
In this nursery rhyme filled class learners will get the chance to get their wiggles out, sing along to classic children's nursery rhymes ("The Hokey Pokey", "If You're Happy and You Know it", and "Head, Shoulders, Knees, and Toes"), play games (Simon Says, Freeze Dance, and Leap Frog), and wrap up class with yoga poses, breathing exercises, and affirmations.
When learners enter the classroom they will be greeted and have a chance to greet me before we begin class. To begin class we will get our wiggles out first to a short children's song called "Shake Your Sillies Out". After we will do a warm up to the nursery rhymes mentioned above, followed by one of the games mentioned above. Lastly, learners will be taught a yoga flow filled with animals, nature, and shapes followed by a breathing exercise ( bumblebee breath, lions breath, or flower breath), and ending with a sequence of affirmations (I am kind, I am wise, I am helpful, I am strong, I am loving!).
Week of January 16th: Learning Our Primary Colors - Red, Yellow Blue
Week of January 23rd: All About Weather - Rainbows, Sunshine, and More
Week of January 30th: Winter, Winter, Winter, Oh My
Week of February 6th: Making Shapes with Our Bodies
Week of February 13th: Valentine's DayLearning Goals
Students will learn how to safely warm up their bodies with yoga.
Students will learn yoga poses and sequences to flow between poses.
Students will get to express themselves creatively through song, dance, and movement.
Other Details
Parental Guidance
While practicing yoga is not dangerous, it is best to have a parent/guardian close by. Students should also have a clean and clear space that is big enough for them to lay their bodies down comfortably as we will be on the ground at some points in the class. A bottle of water is also recommend. Light stretching can happen before coming to class. This yoga class is best suited for bare feet.
Supply List
A yoga mat is optional and not totally necessary. Having water nearby is also recommended.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined November, 2021
5.0
32reviews
Teacher expertise and credentials
I have practiced yoga for the past 8 years and I have taught yoga (in person) for the last 4 years. For 3 of those years I taught children and teens (ages 3 -18). In 2016 I completed a yoga internship with 100 completed hours of training under the supervision of a registered yoga teacher.
Reviews
Live Group Class
$20
weekly ($10 per class)2x per week
20 min
Completed by 3 learners
Live video meetings
Ages: 3-6
2-6 learners per class
