Nursery Rhyme Kids Yoga
Does your child love nursery rhymes? Do they want to explore yoga? Engage in Kids Yoga poses that relate to beloved nursery rhymes. Sing and move your way to a healthier and more active you. Come have fun doing yoga with me!
What's included
1 pre-recorded lesson
1 week
of teacher support1 year access
to the contentClass Experience
US Grade Kindergarten - 3
Beginner Level
This self-paced class engages you in a ton of beloved nursery rhymes. Engage in yoga poses that match the nursery rhymes. Improve flexibility, coordination, balance, and strength. Learn related American Sign Language vocabulary. Sing the nursery rhymes while doing the yoga poses. Class is 29 minutes. Students need no prior experience or knowledge. I'll teach step by step so students can come into poses with greater confidence and understanding. I'll demonstrate the pose and explain each step so all learning styles (visual, auditory, and kinesthetic) benefit. Come yoga with me!
Learning Goals
Learn yoga poses that relate to nursery rhymes.Increase coordination, balance, flexibility, and strength.
Syllabus
1 Lesson
over 1 WeekLesson 1:
Nursery Rhyme Yoga
Sing, sign, and move as you explore the world of yoga through nursery rhymes. 28 mins of video lessons
Other Details
Learning Needs
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Parental Guidance
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
Teacher expertise and credentials
2 Teaching Certificates
Virginia Teaching Certificate in Science
Virginia Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from University of Lynchburg (formerly Lynchburg College)
Bachelor's Degree in Science from James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos! Reviews
Self-Paced Class
$15
for all content1 pre-recorded lesson
1 week of teacher support
Choose your start date
1 year of access to the content
Choose your start date
Ages: 5-14
