Nature Meditation for Early Learners (Ages 3-5)
Teacher Paro
Star Educator
Average rating:5.0Number of reviews:(249)
This is a one-time session, similar to my Nature Meditation for Elementary School class, for students to participate in a scripted meditation where I will lead them through a visualization of a place in nature.
Class experience
What Will Be Taught: Similar to the Nature Meditation for Elementary School Students class, in this class students will be introduced to and get practice participating in a meditation involving visualization. Topics Covered in Class: We will learn a basic approach to deep breathing, and we will learn how to focus on a scene in nature. We will learn about different details that we can possibly sense in this nature scene. We will also learn that it is okay to have our thoughts wander and to...
I have practiced meditation for 23 years; since I was a kid myself. I have practiced both in group settings and on my own. When I have taught students in afterschool programs, I found that giving students time to meditate for ten minutes before our lessons really helped them to focus and be engaged with their learning. For this reason, I want to introduce students to meditation as a strategy they can use to both allow them to relax and clear their minds to then be able to tackle whatever task they want to accomplish in the day.
A chair/mat/other place for the student to remain comfortably during the meditation. While in my previous experience the majority of students choose to sit with their legs crossed, students may choose how they would like to sit or even lie down.
Star Educator
Average rating:5.0Number of reviews:(249)
Outschool Star Educator as of November 2023 Outschool ACE Educator training completed as of January 2023 Hi, I'm Teacher Paro! I teach the following subjects on Outschool: - writing - meditation - vocabulary - children’s literature -...
Group Class
$7
per classMeets once
15 min
Completed by 5 learners
Live video meetings
Ages: 3-5
1-6 learners per class
