Mindfulness Practices and Activities Summer Camp, Ages 7-11
Gita Nilforoush
Average rating:4.8Number of reviews:(109)
An interactive 4 days mindfulness summer camp using mindful tools, games, and fun breathing exercises to bring happiness, calmness, and compassion to your kids and your home!
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Class experience
Students learn different types of Mindfulness practices and different Mindful Games. I use Mindful Games Activity Cards, different fun breathing exercises, and Guided Mindfulness Meditation lessons to help them understand the concept of mindfulness better, being mindful of their emotions, and respond vs react. They will learn to calm themselves when they encounter any strong emotions. They will learn how to be kind and caring for themselves and each other. Topics include: Day1: Mindful...
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:4.8Number of reviews:(109)
Greetings to all parents and learners! I'm Gita, a Mindful Schools Certified Mindfulness Instructor, dedicated to fostering well-being in kids, teens, parents, and educators by alleviating stress and anxiety while promoting balance and overall...
Group Class
$84
for 4 classes4x per week, 1 week
35 min
Completed by 4 learners
Live video meetings
Ages: 7-11
2-9 learners per class
