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Health & Wellness

Mindfulness for Families using Mindful Games by Susan Greenland

In this US Holiday class, we'll explore mindfulness games using the book Mindful Games: Sharing Mindfulness and Meditation with Children, Teens and Families by Susan Kaiser Greenland. Fun for the whole family!
Jenine Lillian
171 total reviews for this teacher
1 review for this class
Completed by 1 learner
  There are no upcoming classes.
Class
50 minutes
per class
Meets once
5-10
year olds
3-12
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

Learners will become connected with their breath and bodies, beginning mindfulness with themselves and their surroundings.
Jenine is a lay ordained Soto Zen practitioner and Registered Yoga Teacher. Learners are encouraged to share what they've learned with their friends and families and to include them in playing mindfulness games.
Each family participant will need: paper, pen/pencil/crayons, one (1) blueberry or strawberry or grape. Price is per family log in on Outschool.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
50 minutes per week in class, and maybe some time outside of class.

Teacher

Jenine Lillian
🇺🇸
Lives in the United States
Let's spend some quality time together!
171 total reviews
110 completed classes

About Me

Hi!

My name is Jenine (pronounced jeh-neen) and I am honored to be teaching on Outschool! I've taught more than 660 learners in 443 hours since I joined Outschool. 

I'm a Youth & Teen Librarian, devoted bird watcher, Zen meditator, Registered... 
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