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Mindful Molly's Yoga: Kids Yoga & Story time (4-6 yo beginners) (Ongoing)
Molly Goecke
Average rating:5.0Number of reviews:(422)
In this ongoing class, students will practice yoga and breathing, learn a 'Pose of the Week', and listen to a yoga related story.
Class experience
Welcome to my yoga studio! If you want to learn to breathe like a lion, stand like a tree, and fly like an airplane, THIS IS YOUR CLASS! In this ongoing yoga class, students will be taught basic breathing techniques and yoga poses. We will have a 'Yoga Pose of the Week' followed by a yoga inspired story time. The class will be broken into three segments: 1. Introductions 2. Story time 3. Breathing techniques 4. Poses & Movement 5. Resting Pose and Meditation We will conclude class...
Students will walk away from class with a 'Pose of the Week' that they can continue to practice on their own or share with friends and family. My hope is that they also learn techniques through movement and breath that will help them when they need to find calmness in their lives.
I am a certified yoga instructor with over 1500 classes taught to children across the United States.
Students are not required to have any supplies for this class, however, they can bring a yoga mat, blanket, or towel to sit and stretch on during class. They will be asked to take off their shoes and socks to ensure safety and reduce slipping. Please have your child wear comfortable clothing appropriate for exercise and stretching.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:5.0Number of reviews:(422)
Hello! Welcome to my page! My name is Molly and I am a teacher, a mom, a designer, and a yogi rolled into one. I have been teaching online classes for five years. Outside of my online classroom, I have been teaching architectural camps and yoga...
Group Class
$12
weekly1x per week
45 min
Completed by 115 learners
Live video meetings
Ages: 4-6
2-9 learners per class
