Mindful Meditation for Preschoolers
Miss Brittany
Average rating:4.9Number of reviews:(483)
In this 30 minute class, we learn mindfulness and meditation techniques for Preschoolers. We learn how to understand and communicate our feelings while working with patience and breathing.
Class experience
Mindful Meditation for Preschoolers is great for ages 3 years- 5 years to learn to become more mindful and meditate. Mindful Meditation for Preschoolers combines the perfect dose of breathing, meditation, and play. The class will cover breathing techniques, mindfulness, and meditation. The class is structured with an introduction of me, the students will introduce themselves, I will give them the definition of Mindfulness and Mediation, and we will do in-class with short mindfulness and...
The students will learn mindful and meditation. They will learn more about their feelings and breathwork. Patience is also taught in the class as well as how to handle situations in which they may want to work through by using their breathing and mindfulness techniques that they have learned. The students will also learn different styles of breathing and meditation during this class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
All content is appropriate for children. I highly encourage the parents to attend to with the student.
No additional sources are needed.
Average rating:4.9Number of reviews:(483)
Hello, I'm Ms. Brittany! I have been teaching for over five years and I love teaching to students. I have a B.A. in Psychology, a minor in Greek and Roman Mythology, and my 120 -hour TEFL Certification. I have taught in the United States and in...
Group Class
$10
per classMeets once
30 min
Completed by 93 learners
Live video meetings
Ages: 3-5
3-6 learners per class
