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Little Yogis Mindfulness Yoga Practice W/ Teacher Lee
Teacher Lee Grant
Average rating:5.0Number of reviews:(32)
In this class, students will participate in a yoga flow designed for body and mind relaxation that will promote flexibility, concentration, and body awareness.
Class experience
In this class, students will learn yoga poses and yoga sequences that are designed to promote flexibility, concentration, and body awareness. The class will start with greetings to each student and then move to introductions of the practice for the day. We will then transition into the movement portion of the class. Students will be taught a series of yoga poses to warm their bodies up, a sequence to calm and relax their muscles, next we will learn a breathing technique, and to finish class...
- Students will learn how to calm their minds and bodies with yoga poses and breathing exercises.
I have practiced yoga for the past 11 years. Previously, I taught yoga (in person) for about 4 years. For 3 of those years I taught children and teens (ages 3 -18). In 2016 I completed a yoga internship with 100 completed hours of training under the supervision of a registered yoga teacher.
1 file available upon enrollment-Loose fitting clothing -Yoga mat or a towel -Bottle of water
While practicing yoga is not dangerous, it is best to have a parent/guardian close by. Students should also have a clean and clear space that is big enough for them to lay their bodies down comfortably as we will be on the ground at some points in the class. A yoga mat or a towel is recommended but not totally necessary. A bottle of water is also recommend. Light stretching can happen before coming to class. This yoga class is best suited for bare feet.
Average rating:5.0Number of reviews:(32)
Hi, my name is Aalyiah Grant but you can call me Teacher Lee, welcome to my corner of the internet! I am passionate about teaching children and helping them to build their confidence while finding out what helps them to learn best. I have an...
Group Class
$14
weekly1x per week
25 min
Completed by 4 learners
Live video meetings
Ages: 5-8
2-6 learners per class
