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Life Skills Lift-Off Lab: Transforming Teens From Lazy to Leader

Enroll your child in our 6-week 'Life Skills Lift-Off Lab,' where they'll gain key skills from fitness to financial literacy through interactive, practical activities. This is designed to build the skills and readiness for life's challenges
Class

What's included

6 live meetings
5 in-class hours
Homework
Fieldwork will be reflections from each topic that will be discussed at the beginning of each session.
Certificate of Completion
1 after class completion

Class Experience

Beginner Level
Join us in the "Life Skills Lift-Off Lab," a weekly enrichment club where young learners aged 11-15 discover and develop essential skills for a healthy and successful life. Each week, we'll dive into a new topic, exploring practical habits and strategies that foster physical health, mental well-being, and personal growth. From mastering time management to understanding financial basics, this club prepares youth to face life's challenges with confidence and resilience.
Learning Goals
Develop Lifelong Skills: Equip students with the essential life skills—like financial literacy, time management, and healthy living—that are necessary for independence and success in adulthood.
Foster Personal Growth and Self-Confidence: Through engaging activities and practical learning, help students build confidence in their abilities to manage both their personal and academic lives effectively.
learning goal

Syllabus

6 Lessons
over 6 Weeks
Lesson 1:
Fitness, Physical Well-being, and Nutritional Foundations
 Embark on a comprehensive exploration of physical fitness and nutrition, learning to create balanced diets and personalized exercise routines for optimal health. 
50 mins online live lesson
Lesson 2:
Effective Communication Skills
 Develop key communication skills, enhancing your ability to express thoughts clearly and listen actively, crucial for both personal and professional success. 
50 mins online live lesson
Lesson 3:
Mindfulness and Mental Health
 Learn powerful mindfulness techniques to manage stress and enhance emotional well-being in daily life. 
50 mins online live lesson
Lesson 4:
Effective Goal Setting
 Master the art of SMART goal-setting to turn aspirations into achievable targets across various life aspects. 
50 mins online live lesson

Other Details

Language of Instruction
English (Level: B2+)
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined May, 2024
Profile
Teacher expertise and credentials
Hey there,

My name is Adam Leeper AKA Coach Leeps! Over the past decade, I've developed people into the best versions of themselves inside and outside of the Army. I'm bringing all of that experience here to help you do the same!

Class:

Reviews

Live Group Class
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$18

weekly or $108 for 6 classes
1x per week, 6 weeks
50 min

Live video meetings
Ages: 11-15
8-12 learners per class

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