What's included
1 live meeting
30 mins in-class hoursClass Experience
The class will start with introductions and a yoga warm-up. Then, students will be led through age-appropriate poses in a story-telling format, with lots of opportunities for students to interact and to be part of the storytelling. We will also play yoga games to build engagement. The teacher will demonstrate all poses and will provide lots of encouragement and support. The class will end with an age-appropriate guided relaxation / meditation and a chance to ask questions and say goodbye. After the class, all students will be sent a PDF file of printable yoga coloring sheets.
Other Details
Parental Guidance
This will be gentle exercising, but please make sure to supervise young students accordingly to prevent injury. Students should be barefoot and wearing comfortable clothes, noting that many poses will involve bending down. Please make sure that you have lots of open space available, and you might want to have a water bottle on hand. Please take breaks whenever you are tired and let the teacher know if you are having difficulty. A yoga/exercise mat is helpful but not required
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
I have been practicing yoga for the past 10 years and have 3 years’ experience teaching yoga at the middle-school level. I recently completed the Peaceful Babes online yoga teacher training certificate course, which covers teaching to ages 3-18.
Reviews
Live One-Time Class
$10
per classMeets once
30 min
Completed by 15 learners
Live video meetings
Ages: 4-8
3-6 learners per class