Kids' Kitchen: No-Heat Cooking
In this course, young chefs will discover the joy of creating delicious meals and snacks without using heat. This multi-class course fosters independence, boosts confidence, and sparks creativity through simple, safe, and fun recipes!
What's included
12 pre-recorded lessons
6 weeks
of teacher support1 year access
to the contentClass Experience
Beginner Level
Kids' Kitchen: No-Heat Cooking Welcome to "Kids' Kitchen: No-Heat Cooking," a delightful class where young chefs (ages 4 and up) will explore the fun of preparing tasty meals and snacks without any heat! This course is designed to help children gain independence in the kitchen while learning valuable cooking skills in a safe, supportive environment. What Will Be Taught: - Creative Recipes: Students will create a variety of no-heat dishes, including Turkey and Cheese Roll-Ups, BBQ Chicken Pinwheels, Naan Bread Pizzas, Mini Charcuterie Boards, S'mores Pops, Yogurt and Fruit Parfaits, Fruit Faces, Edible Art Sandwiches, No-Cook Protein Balls, Fruit and Yogurt Popsicles, Rainbow Fruit Salad, and Breakfast Egg Salad. - Kitchen Skills: Children will learn how to spread, roll, and assemble dishes using kid-safe utensils, fostering their culinary abilities in a hands-on way. - Healthy Eating: The course emphasizes healthy ingredient choices and balanced meals. Class Structure: Each week is divided into one theme with two recipes. Students will start each class with an introduction to ingredients and utensils, followed by step-by-step instructions for each dish. The course is self-paced, allowing learners to revisit lessons and work at their own speed. Teaching Style: - Interactive and engaging, with clear demonstrations for each recipe. - Hands-on cooking activities encourage active participation and creativity. Class Experience: - Detailed Instructions: Easy-to-follow written and visual instructions for each recipe. This class provides a wonderful opportunity for children to build cooking skills, gain confidence, and enjoy making heat-free treats! Disclaimer: While this class is designed to be safe and fun for children, adult supervision is suggested during meal preparation to ensure a safe cooking environment for your child.
Learning Goals
Develop Basic Cooking Skills: Learn how to use kid-safe utensils to prepare and assemble no-heat dishes, including spreading, rolling, and cutting with safety in mind.Understand Ingredient Identification: Gain knowledge about common cooking ingredients and their uses, promoting an understanding of how different foods combine to create tasty meals.
Syllabus
12 Lessons
over 6 WeeksLesson 1:
Turkey and Cheese Roll-Ups
Description: Learn how to make tasty turkey and cheese roll-ups. Students will practice rolling and slicing to create a fun and easy meal.
Ingredients: Sliced turkey breast, sliced cheese (cheddar, swiss, or your favorite), soft flour tortillas, cream cheese, leaf lettuce, or head of lettuce.
Utensils/Supplies: Kid-safe knife, cutting board, plate, paper towels. Lesson 2:
BBQ Chicken Pinwheels
Description: Create BBQ chicken pinwheels using pre-cooked chicken. Students will roll and slice to make delicious, bite-sized snacks.
Ingredients: Shredded pre-cooked chicken, soft flour tortillas, cream cheese, BBQ sauce, and shredded cheddar cheese.
Utensils/Supplies: Kid-safe knife, cutting board, spoon, plate. Lesson 3:
Naan Bread Pizzas
Description: Explore no-heat pizza-making with naan bread. Students will add their favorite toppings to create personalized pizzas.
Ingredients: Naan bread, pizza sauce, shredded cheese, assorted toppings (e.g., sliced veggies, olives, pepperoni).
Utensils/Supplies: Spoon, kid-safe knife, cutting board, baking sheet (for serving). Lesson 4:
Mini Charcuterie Boards
Description: Assemble mini charcuterie boards with fruits, cheeses, and crackers. Students will arrange items creatively for a visually appealing snack.
Ingredients: Assorted cheeses, crackers, fresh fruits (e.g., grapes, apple slices), nuts (optional).
Utensils/Supplies: Kid-safe knife, cutting board, small plates or boards for serving. Other Details
Learning Needs
This class supports unique learning needs with easy-to-follow instructions and a self-paced format. Learners can pause and revisit content as needed, making it accessible for those with ADHD, Dyslexia, ASD, and other learning styles.
Parental Guidance
This class focuses on no-heat cooking, utilizing kid-safe utensils and simple ingredients. While the activities are designed to be safe and enjoyable, adult supervision is suggested to ensure a safe cooking environment. No content or media requires additional safety precautions or has age-specific ratings.
Supply List
For each weekly recipe in "Kids' Kitchen: No-Heat Cooking," learners will need the following materials. Most items are common household supplies, but some ingredients may need to be purchased specifically for the class. Weekly Supplies: Ingredients: Basic ingredients for each recipe will include common items such as fruits, vegetables, tortillas, cheese, and spreads. A handout with specific ingredients and instructions for each recipe will be provided to ensure clarity. Commonly Used Utensils/Supplies: - Kid-safe knife - Spreading knives - Plastic cutting board - Measuring cups or spoons - Mixing bowls - Plates or trays for assembling dishes - Paper towels or napkins for clean-up If any special ingredients or tools are needed for a specific recipe, they will be listed in advance, so parents and guardians have ample time to prepare. Most items are typically found around the home or can be easily purchased at a grocery store.
Teacher expertise and credentials
Hello, I'm Jami, and I'm excited to guide your child through our no-heat cooking adventure! With over 10 years of teaching experience, including cooking courses at a local daycare, I bring a wealth of knowledge to our class. My background in Elementary Education and Business Management, combined with my hands-on experience in various educational settings, allows me to create engaging and safe learning experiences for young chefs.
As a homeschooling mother of four and a city homesteader, I understand the importance of nurturing a supportive and inclusive environment. I am dedicated to ensuring that every student feels welcome and valued, with a focus on providing individualized attention to support diverse learning needs. Let's embark on this fun and educational journey together!Reviews
Self-Paced Class
$20
weekly or $120 for all content12 pre-recorded lessons
6 weeks of teacher support
Choose your start date
1 year of access to the content
Choose your start date
Ages: 4-14
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