This on-going class meets once a week to practice yoga sun salutations. A great way to energize your mind and body to add focus and clarity to your day. Each class will focus on the same movements to allow the students to progress and master each movement. This class is designed for age appropriate progressions. I will give clear and precise instructions and assist students when needed. 
Students are encouraged to speak freely in class and ask any questions needed during the lesson. 

This is an ongoing class but each class stands alone so that students may join or leave at anytime without needing further instructions
This is a beginners class, no prior experience is needed. 

I look forward to seeing your student in class! Namaste.