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1:1 Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.

Life Skills

Keep Calm! Learning to Manage Anger & Anxiety

In this one time class, students will learn coping skills to teach them how to manage their anger and anxiety.
Francesca Demming
245 total reviews for this teacher
7 reviews for this class
Completed by 60 learners
  There are no upcoming classes.
Class
30 minutes
per class
Meets once
8-10
year olds
3-6
learners per class
per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

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Description

Class Experience

- Understanding anxiety and anger
- Coping skills
- Mindfulness
Over the last few years I have taught group classes on social emotional learning as well as in mindfulness and self esteem. I have certifications from Case Western Reserve University in mental health, social emotional learning, youth development and teaching anxiety/coping skills.
Paper and colored pencils, crayons or markers
30 minutes per week in class, and maybe some time outside of class.

Teacher

Francesca Demming
🇺🇸
Lives in the United States
Let's Learn, Grow and Have Fun Together!
245 total reviews
369 completed classes

About Me

Hello! My name is Francesca and I love teaching and working with kids. My goal as a teacher is to help students develop a love of learning. My passions in the education field include teaching English as a Second Language, writing/language arts and... 
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