Invite to Party! the 5 Ws of Mental Health
In this self-paced class, learners will be introduced to the basics of Mental Health through the 5 Ws, including the importance of it on overall health and wellness, and learn some key components in managing it.
What's included
1 pre-recorded lesson
1 week
of teacher support1 year access
to the contentClass Experience
Join me in this fun introduction in learning about Mental Health! We will cover all the basics through the 5 Ws just like a party invitation! (Who, What, When, Where, Why - and How). This is an easy structured format to follow and helps to destigmatize mental health while having some fun along the way. Before learners can engage in prioritizing their mental health (and truly celebrate their mental health in party-style), they need to know the specifics and we are here to do just that. Just like a party, there will be upbeat music, cool film clips, and entertaining visual presentations with some really cool mental health fun facts I bet you didn't know. So I invite you to grab some popcorn, a drink, and a fun sweet treat, and join me in learning about Mental Health! This is also a great warm-up to learn my teaching style and prepare learners for my upcoming comprehensive mental health course where we'll be diving into all the ins and outs of mental health with many more tips, tricks, and resources to improve learners understanding of mental health and increase their happiness. So, let's get started!
Learning Goals
Learners will improve their understanding of mental health, including the importance of it on overall well-being.Students will learn key factors which affect mental health along with tips to improve their own mental health.
Syllabus
1 Lesson
over 1 WeekLesson 1:
The 5 Ws of Mental Health
Understanding our minds on a closer level and how to improve our Mental Health Other Details
Parental Guidance
It's My Party Scene - Problem Child (1990) https://www.youtube.com/watch?v=LvZJxdF1J60
We All Have Mental Health by Anna Freud https://www.youtube.com/watch?v=DxIDKZHW3-E
Supply List
Pen and paper, and snacks to make it more fun!
Language of Instruction
English
Joined August, 2024
Teacher expertise and credentials
I'm a LMFT Associate (Licensed Marriage and Family Therapist Associate) in Texas with over 10 years of experience in the mental health field as a psychotherapist and also a social worker. For the last 3 years I was leading a social-emotional learning program for homeschool/unschool teens where I learned invaluable experience in helping the homeschool youth population to become more successful and thrive. In addition to teaching, I run a private practice providing treatment to individuals, couples, and families with teens struggling with a wide range of mental health issues.Reviews
Self-Paced Class
$11
for all content1 pre-recorded lesson
1 week of teacher support
Choose your start date
1 year of access to the content
Choose your start date
Ages: 11-18
