English
Log In

Introduction to Mindfulness

Class
Mr. Nikola, Ph.D
This one-time class is an introduction to mindfulness tailored for learners ages 10-14.
Live One-Time Class

$15

per class
Meets once
Completed by 1 learner
Live video meetings
Ages: 10-14
1-10 learners per class
This class has no upcoming meetings
Parents also liked
Intro to Mindfulness - Inspiration and Self-Care for Teens Private Session
In this ongoing class, your teen will be ready for greater relaxation and self-care, mindfulness and of course inspiration!
Stephanie Hilborn
Average rating:
4.8
Number of reviews:
(14)

$71

per session
1-on-1 Coaching
Ages: 13-18
On Demand
Intro to Mindfulness - Inspiration & Self-Care for Tweens (Private 1:1 Session!)
In this ongoing class, your tween will be ready for greater relaxation and self-care, mindfulness and of course inspiration!
Stephanie Hilborn
Average rating:
4.8
Number of reviews:
(14)

$45

per session
1-on-1 Coaching
Ages: 10-13
On Demand
Kids Mindfulness Meditation Station!
Throughout this once a week course students will learn and practice mindfulness meditation skills and learn vocabulary and terms.
Donna Bright- Certified Teacher-MAT

$10

per class
Group Class
Ages: 8-13
1/wk, 45 min
1:1 Mindfulness Sessions
In this class your child will meet with me for personalized private lessons on getting started with mindfulness, or deepening an existing mindfulness practice based on their needs.
Sabrina Amina
Average rating:
4.0
Number of reviews:
(8)

$29

per session
1-on-1 Coaching
Ages: 10-15
On Demand
Selling fast
Mindfulness and Process Art
A dynamic class experience offering explorations of Mindfulness practices and empowering Process Art invitations alongside inspiration from nature and the arts.
Andrea Dupree, MA, E-RYT
Average rating:
5.0
Number of reviews:
(276)

$15

per class
Group Class
Ages: 5-9
9 wks, 1/wk, 45 min
Yoga and Mindfulness for Self Esteem
Through yoga and meditation ,this class will empower girls to feel confident and strong .
Mindy's Wellness
Average rating:
4.9
Number of reviews:
(177)

$12

per class
Group Class
Ages: 8-13
1/wk, 30 min
Selling fast
Mindfulness: Focus, Balance, Calm
This ongoing class helps to set students up for a positive learning experience. Sometimes we need to reset and get ourselves focused, balanced, and calm so that we can fully engage with our learning.
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
Average rating:
4.9
Number of reviews:
(45)

$9

per class
Group Class
Ages: 6-10
1/wk, 25 min
Mindful Explorers-Mindfulness for Anxiety, Sadness, Anger and Stress - 9-12
In this ongoing class students will work on the challenges they face coping with Anger, Anxiety, Stress, and Sadness. Mindfulness and meditation act as secret superpowers, aiding them to tackle these challenges with confidence.
USA's Prestige Worldwide Education
Average rating:
4.8
Number of reviews:
(201)

$13

per class
Group Class
Ages: 8-12
1/wk, 25 min
One on One - Mindfulness / Meditation for Kids and Teens
Mindfulness and meditation are excellent tools that can help your kid/teen feel better. In this ongoing 1 on 1 class learners will be guided to mindfulness and meditation techniques.
DEISY NEUTO
Average rating:
5.0
Number of reviews:
(23)

$35

per session
1-on-1 Coaching
Ages: 7-18
On Demand
Mindfulness & Meditation for Stress Management
This one-on-one class teaches children mindfulness and meditation techniques that are fun and easy to learn and remember. They'll focus on both repetitive techniques, and also try new ones each week, to see which ones work best for them.
Miss Vrinda: Your Guide to the World

$28

per session
1-on-1 Coaching
Ages: 7-18
On Demand
1-on-1 Mindful Movement Yoga and Meditation
In this 8 week 1-on-1 class I will focus on engaging kids 6 to 11 in mindful movement yoga activities that are social-emotional inspired. Each class will encourage the student to focus on feelings, breathing , and coordination.
Kellyn Jeremy, M.Ed. (Ms. Kellyn)

$35

per session
1-on-1 Coaching
Ages: 6-11
On Demand
Learning Mindful Meditations With Ms. Michele
Your student will learn what Mindfulness is and how to put it into practice in their daily life! We learn how to Meditate, how meditation can help our bodies and practice it together each week.
Michele S. MSW, LCSW, CCTP
Average rating:
5.0
Number of reviews:
(2)

$22

per class
Group Class
Ages: 11-14
1/wk, 30 min
Creating Mindfulness: A Journey Within
In this ongoing class, learners will embark on a journey of self-discovery, cultivating mindfulness practices that enhance well-being, focus, and emotional resilience that will help them make good choices.
Ms. Lynita
Average rating:
4.8
Number of reviews:
(69)

$10

per class
Group Class
Ages: 9-12
1/wk, 30 min
Mindfulness Storytime - "Meditate With Me", One-On-One
Learner enjoys an interactive storytime about mindfulness to calm down, "re-zenter" and embrace the rest of the day or evening from a happy heart/mind space, while also learning skills to help support daily wellbeing for a lifetime.
Pamela Ocana, M.A., E-RYT, N/A 7/20-21/24
Average rating:
5.0
Number of reviews:
(397)

$35

per session
1-on-1 Coaching
Ages: 5-9
On Demand
1 on 1 Mindfulness Meditation Tutoring for Teens
In this ongoing class, learners will receive 1 on 1 mindfulness training, personalized for each individual according to their needs to learn how to manage their emotions, become self-aware, more balanced, and at peace. #superstar
Gita Nilforoush
Average rating:
4.8
Number of reviews:
(110)

$48

per session
1-on-1 Coaching
Ages: 13-18
On Demand
1 on 1 Yoga, Mindfulness or Meditation Tutoring
In this ongoing class, learners will receive 1 on 1 tutoring in order to get a better understanding of yoga, meditation and/or mindfulness.
Oxana Cesnova
Average rating:
5.0
Number of reviews:
(297)

$49

per session
1-on-1 Coaching
Ages: 6-18
On Demand
See More Classes
About 
CompanyDEIB StatementCareersBlogPress
Learn 
Browse ClassesTutoringSee All ClassesExplore CategoriesHomeschool ClassesGive a Gift Card
Teach 
Independent TeachersOrganizations
Support 
SafetyPrivacyCA PrivacyLearner PrivacyTerms
Financial Assistance 
Outschool.orgEducation Savings Account (ESAs)
Outschool International 
한국어日本語國語(繁體)Español
Get The App 
Download on the App StoreGet it on Google Play
Tutoring 
Girls CodingMusic and DancePhonics and LanguageProblem SolvingWomen In HistoryStudying For ExamsBuild A ComputerLive StreamingHome EconomicsGame Development
More to Explore 
ScaryDungeons And Dragons 050EditingStuart LittleLets Speak Chubby Little SnowmanMockBobbie SuttonMath DivisionThe Logic Logic Challenges Cryptograms Word Puzzles & MoreScene Study PerformancePrivate Audition PrepMagic TricksMovie MakeMath First SecondMath Skills Builders Advanced
Classes by Age 
3 Year Olds4 Year Olds5 Year Olds6 Year Olds7 Year Olds8 Year Olds9 Year Olds10 Year Olds11 Year Olds12 Year Olds13 Year Olds14 Year Olds15 Year Olds16 Year Olds17 Year Olds18 Year OldsToddlersTweensTeenagers
Classes by Grade 
1st Grade2nd Grade3rd Grade4th Grade5th Grade6th Grade7th Grade8th Grade9th Grade10th Grade11th Grade12th GradeKindergartenPreschoolElementaryMiddle SchoolHigh School
© 2024 Outschool
Follow us on FacebookFollow us on FacebookFollow us on InstagramFollow us on InstagramJoin us on PinterestJoin us on PinterestFollow us on TwitterFollow us on TwitterJoin us on YoutubeJoin us on Youtube