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How to Avoid Overthinking and Social Comparison

Jiana F.
Average rating:4.9Number of reviews:(122)
Students will learn how to stop overthinking, ruminating, and comparing themselves to others using science-backed tools and strategies.

Class experience

This class is taught in English.
I am a youth life coach and have a B.A. in Psychology.
Average rating:4.9Number of reviews:(122)
Hi, I’m Jiana!

I help students develop their mindsets and life skills to maximize their potential and succeed in the 21st century. I believe that young people are capable of achieving remarkable things, and my goal is to give them the tools and... 
Group Class


per class
Meets once
40 min

Completed by 165 learners
Live video meetings
Ages: 11-13
1-10 learners per class

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