Hello Brain! Let's Learn About Mindfulness
Join me in this interactive class as we listen to a humorous story and learn the parts of the brain that help us manage anger and how to use mindfulness to calm down.
Maggie Rou, M.A
Average rating:
4.6
Number of reviews:(37)
What's included
1 live meeting
40 mins in-class hoursClass Experience
This class incorporates science, health and wellness, and life skills. After icebreaker introductions, we will begin class by listening to a humorous story, "Rosie's Brain." Throughout the lesson, we will have an interactive discussion about the parts of the brain that help us manage anger and calm down: the amygdala, hippocampus, and prefrontal cortex (PFC). We will color a picture of the brain during our discussion. Students will see a model of the brain. We will practice a mindfulness exercise.
Learning Goals
Students will learn about the parts of the brain that help manage anger and calm down: the amygdala, hippocampus, and prefrontal cortex.
Students will practice a mindfulness exercise.
Other Details
Supply List
Please bring a special object to share during introductions. Also, bring blue, red, and green crayons or markers for our brain coloring activity, as well as the brain coloring sheet I have attached to the classroom.
1 file available upon enrollment
External Resources
In addition to the Outschool classroom, this class uses:
- Youtube
Joined May, 2020
4.6
37reviews
Teacher expertise and credentials
I have a Master's Degree in Educational Neuroscience and have been an educator for over twenty years.Reviews
Live One-Time Class
$10
per classMeets once
40 min
Completed by 55 learners
Live video meetings
Ages: 7-10
3-8 learners per class
