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Habitats Kids Yoga Summer Camp
New on Outschool
Explore the world's biome habitats while engaging in fun, themed Kids Yoga. Invite healthy movement, flexibility, balance, and strength while learning biome characteristics and the many animals that live within these unique environments.
Class Experience
US Grade 4 - 7
Beginner Level
The Earth has so many amazing biomes that support life! We will explore a variety of habitats through yoga. My passion teaching Kids Yoga incorporates themed-based classes, science, American Sign Language, and the Virginia Standards of Learning. Invite energy, balance, coordination, and strength. Discover ways to decrease stress through breath awareness and relaxation.
7 lessons//7 Weeks
Week 1Lesson 1Forest YogaExplore the characteristics of forest biomes through yoga. Learn about living and nonliving things found in a forest. Increase posture, balance, strength, flexibility, and coordination.Week 2Lesson 2Extreme Habitats YogaExplore the world of extreme habitats through yoga. Discover their characteristics of these biomes (hot deserts, cold deserts, tundra, taiga) and the animals that survived within. Lengthen, balance, and strengthen.Week 3Lesson 3Hot & Cold DesertsDid you know there are both hot and cold deserts? Compare and contrast the characteristics and life that survive in the extremes of hot and cold deserts. Lengthen, stretch, balance, and strengthen as you engage in this practice.Week 4Lesson 4Jungle YogaLearn about the characteristics and life in a jungle biome. Increase flexibility, length, balance, and strength as you engage in yoga posesWeek 5Lesson 5Ocean YogaExperience the unique characteristics of the ocean and beach. Learn about the many animals living in the ocean as you engage in yoga poses. Increase energy, length, flexibility, balance, and strength as you explore this unique biome.Week 6Lesson 6Rainforest YogaExplore the unique biome of a rainforest. Engage in a variety of yoga poses as you learn about rainforest characteristics and the life within.Week 7Lesson 7Safari YogaTake a safari adventure with me as we explore the life you may encounter on a safari expedition. Explore these animals through yoga. Improve your coordination, balance, strength, and flexibility.
- Each class, students will learn about a specific biome/habitat and the life within. They will actively engage in yoga poses, gaining familiarity with the shapes and names. They will learn related American Sign Language vocabulary. Students will experience a variety of different breathing techniques to help them focus, energize, and relax in addition to having a short period of relaxation at the end of class.
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos!
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices.
Joined June, 2020
New on Outschool
Teacher expertise and credentials
2 Teaching Certificates
Virginia Teaching Certificate in Science
Virginia Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from University of Lynchburg (formerly Lynchburg College)
Bachelor's Degree in Science from James Madison University
Over the past 12 years, I have taught Little Signers ASL, Kids Yoga, and Family Yoga. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I completed ASL I, II, III, & V in college and have interpreted for a Deaf family...
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Self-Paced Class
$10
weekly or $70 for all content7 pre-recorded lessons
7 weeks of teacher support
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1 year of access to the content
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Ages: 10-13
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