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Habitats Kids Yoga Summer Camp

New on Outschool
Explore the world's biome habitats while engaging in fun, themed Kids Yoga. Invite healthy movement, flexibility, balance, and strength while learning biome characteristics and the many animals that live within these unique environments.

Class experience

US Grade 4 - 7
Beginner Level
7 lessons//7 Weeks
 Week 1
Lesson 1
Forest Yoga
Explore the characteristics of forest biomes through yoga. Learn about living and nonliving things found in a forest. Increase posture, balance, strength, flexibility, and coordination.
 Week 2
Lesson 2
Extreme Habitats Yoga
Explore the world of extreme habitats through yoga. Discover their characteristics of these biomes (hot deserts, cold deserts, tundra, taiga) and the animals that survived within. Lengthen, balance, and strengthen.
 Week 3
Lesson 3
Hot & Cold Deserts
Did you know there are both hot and cold deserts? Compare and contrast the characteristics and life that survive in the extremes of hot and cold deserts. Lengthen, stretch, balance, and strengthen as you engage in this practice.
 Week 4
Lesson 4
Jungle Yoga
Learn about the characteristics and life in a jungle biome. Increase flexibility, length, balance, and strength as you engage in yoga poses
 Week 5
Lesson 5
Ocean Yoga
Experience the unique characteristics of the ocean and beach. Learn about the many animals living in the ocean as you engage in yoga poses. Increase energy, length, flexibility, balance, and strength as you explore this unique biome.
 Week 6
Lesson 6
Rainforest Yoga
Explore the unique biome of a rainforest. Engage in a variety of yoga poses as you learn about rainforest characteristics and the life within.
 Week 7
Lesson 7
Safari Yoga
Take a safari adventure with me as we explore the life you may encounter on a safari expedition. Explore these animals through yoga. Improve your coordination, balance, strength, and flexibility.
  • Each class, students will learn about a specific biome/habitat and the life within. They will actively engage in yoga poses, gaining familiarity with the shapes and names. They will learn related American Sign Language vocabulary. Students will experience a variety of different breathing techniques to help them focus, energize, and relax in addition to having a short period of relaxation at the end of class.
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am also a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga with science themes is my passion! I can't wait to share it with your kiddos!  
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Please ensure your student has a water bottle available. If you have a yoga mat and blanket, that’s great. There is always a risk of injury when engaging in any exercise. Please ensure your student follows all instructions and does not go beyond their limits to ensure they stay safe in their practices. 
Joined June, 2020
New on Outschool
Teacher expertise and credentials
Master's Degree in Education
Bachelor's Degree in Science
Virginia Teaching Certificate - Elementary Education
Over the past 12 years, I have taught Little Signers ASL, Kids Yoga, and Family Yoga. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I completed ASL I, II, III, & V in college and have interpreted for a Deaf family... 
Self-Paced Class


weekly or $70 for all content
7 pre-recorded lessons
7 weeks of teacher support
Choose your start date
1 year of access to the content

Ages: 10-13

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