Health & Wellness
Gymnastics: Beginner Bars (Age 8-12)
In this one-time class, beginner gymnasts will learn gymnastics skills and terminology on a freestanding bar.
There are no upcoming classes.
8-12
year old learners
3-8
learners per class
$15
Charged upfront
Meets once
45 minute class
There are no open spots for this class.
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Description
Class Experience
This class is for beginner gymnasts who have a free standing practice bar at home. Students may NOT use a doorway tension bar. Through the use of slides and demonstration, students will learn gymnastics terminology, body positions, and beginner bar gymnastics skills. At the end of class, students who would like to may perform their favorite skills for the group. Class agenda: 1. Calisthenic warm-up 2. Bars safety 3. Under bar hanging skills 4. Above the bar (front support position)...
Students will learn gymnastics terminology and skills, practice gymnastics exercises, and memorization.
In addition to being a former competitive gymnast, I have over 19 years' experience coaching gymnastics for children of all ages at the recreational and competitive level. I have created gymnastics curriculum and taught thousands of children the fundamentals of gymnastics, my favorite sport!
Freestanding bar (NOT a doorway tension bar) Mat for safe landing Step stool or block to stand on Open floor space to warm up Dressed in fitted, athletic clothing Water bottle
Learners will not need to use any apps or websites beyond the standard Outschool tools.
45 minutes per week in class, and maybe some time outside of class.
As with any sport of physical activity, gymnastics carries a risk of injury. Minimize this risk with a clear open space, appropriate clothing and equipment, and adult supervision.
Teacher
Angela Gonzalez (she/her)Free Spirit and Teacher of Movement and Arts
🇺🇸
Lives in the
United States192 total reviews
164 completed classes
About Me
I am pleased to report that I will be back and better than ever in my Outschool studio this fall 2023! My experience working with children goes back to when I was a teen nearly 30 years ago! I was a competitive gymnast as a child, experience which...
