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Mindfulness & Meditation For Kids - Intro Class
Health & Wellness
Guided Visualization Meditation With Ms. Michelle
Our ongoing meditation class is a focused opportunity for children to find calm inside.
There are no upcoming classes.
15 minutes
per class
Once per week
every week
7-12
year olds
3-15
learners per class
per learner
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
There are no open spots for this class.
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Description
Class Experience
I’ve taught meditation for 28 years. When I was in my early 20s I took my first class; the anxiety that I had held onto for years slowly slipped away. Meditation is a game changer and deeply shifts your relationship with yourself over time. It’s a joy to teach so many children on this platform exclamation I look forward to meeting your family.
15 minutes per week in class, and maybe some time outside of class.
Please make sure your child has a quiet place to be without interruption. This lovingly includes no interruption from siblings or vacuums! They might do best with a headset. Some children like to lay down during meditation and many sit in a chair.
Teacher
Michelle PelletierMeditation Expert for Children and Families
🇺🇸
Lives in the
United States91 total reviews
135 completed classes
About Me
Ms. Michelle teaches wellbeing to children and families through meditation, guided visualization, and emotional intelligence classes for ages 4 - 12. She has taught close to 1000 children and families in live zoom classes over the past 2 years...