There are no open spots for this class, but we found something similar!
5.0 (85) · Ages 5-10
Nature Meditation for Elementary School Students
5.0 (1) · Ages 13-18
Mindfulness Meditation to Cope With Stress & Anxiety, Ongoing, Ages 13-18
5.0 (16) · Ages 9-13
Beginners Meditation and Visualization with The Grandmother Tree (9-13)
5.0 (11) · Ages 8-12
Chill Out: Yoga & Meditation for Stress Relief & Relaxation (Ages 8-12)
5.0 (9) · Ages 12-16
The Power of Your Own Mind: Meditation and Mindfulness (13-17)
5.0 (11) · Ages 9-13
Mindfulness & Meditation For Kids - Intro Class
Once per week
learners per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Join an ongoing drop in class to promote your child’s connection, engagement and socio-emotional wellbeing. Students will be led through guided visualizations, and learn techniques to establish focus and relaxation within. We will create a calm point of focus within to integrate our experiences of our world. Each class leads students through a guided meditation. Come join us! This class was created for students in my popular Meditation: Connect and Engage class who needed a shorter format...
I’ve taught meditation for 28 years. When I was in my early 20s I took my first class; the anxiety that I had held onto for years slowly slipped away. Meditation is a game changer and deeply shifts your relationship with yourself over time. It’s a joy to teach so many children on this platform exclamation I look forward to meeting your family.
15 minutes per week in class, and maybe some time outside of class.
Please make sure your child has a quiet place to be without interruption. This lovingly includes no interruption from siblings or vacuums! They might do best with a headset. Some children like to lay down during meditation and many sit in a chair.
Meditation Expert for Children and Families
🇺🇸Lives in the United States
91 total reviews
135 completed classes
Ms. Michelle teaches wellbeing to children and families through meditation, guided visualization, and emotional intelligence classes for ages 4 - 12. She has taught close to 1000 children and families in live zoom classes over the past 2 years...