Guided Relaxation
Students will be guided through gentle relaxation techniques to relieve stress and calm their minds.
Kalika Fortin
Average rating:
4.8
Number of reviews:(258)
What's included
1 live meeting
20 mins in-class hoursClass Experience
Students are invited to get cozy, close their eyes and be guided through gentle, calming relaxation practices. This class is ideal for kids wanting to relieve everyday stress and find a little peace in their day.
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined September, 2019
4.8
258reviews
Teacher expertise and credentials
I have been teaching yoga, meditation and guided relaxation practices since 2006. I love helping people find ways to calm their minds and access simple tools to support their everyday lives. Reviews
Live One-Time Class
$4
per classMeets once
20 min
Completed by 1 learner
Live video meetings
Ages: 12-17
3-12 learners per class
