Freakishly Healthy Halloween: What if Witches, Ghosts, and Monsters Ate Right?
What's included
1 pre-recorded lesson
1 week
of teacher support1 year access
to the contentAssignments
1 hour per week. 1-2 throughout the classCertificate of Completion
includedClass Experience
US Grade 2 - 6
Beginner Level
Dive into a spooktacular culinary adventure with "Freakishly Healthy Halloween"! In this course, you’ll learn how to build a balanced meal for witches, ghosts, and other Halloween favorites using the five food groups. You’ll discover the benefits of fruits, vegetables, proteins, grains, and dairy while reimagining each dish with fun, creepy names. This course is designed for children ages 7-12 and is perfect for budding chefs and nutrition enthusiasts. This lesson is accompanied by engaging video content, interactive quizzes, and creative activities to keep you inspired and informed.
Learning Goals
Understand the five food groups and their importance.
Create a balanced meal for a chosen Halloween character.
Syllabus
1 Lesson
over 1 WeekLesson 1:
Introduction to Nutrition
What is Nutrition?
Overview of the Food Groups
Importance of Healthy Eating:
Understanding Protein Sources:
What Are Whole Grains?
Importance of Carbohydrates
The Role of Dairy in Your Diet:
Exploring Healthy Fats
Other Details
External Resources
In addition to the Outschool classroom, this class uses:
Teacher expertise and credentials
2 teachers have a Bachelor's degree
Bachelor's Degree in Linguistics from Memorial University of Newfoundland
Bachelor's Degree in Nutrition Sciences from Mount Saint Vincent University
About Us
Welcome to Happy Kids Nutrition Academy, where we empower children through engaging and interactive nutrition education! Our focus is on teaching young minds about the importance of nutrition, healthy eating habits, and making informed food choices. We offer a variety of classes that cover topics such as balanced meals, understanding food labels, the role of nutrients, and how to foster a positive relationship with food.
Our Philosophy
At Happy Kids Nutrition Academy, we believe that knowledge is the key to lifelong wellness. Our philosophy centers around evidence-based nutrition principles, creativity in learning, and fostering an environment where children can thrive. We aim to instill healthy habits that will last a lifetime, emphasizing the role of food in overall health and happiness.
Meet the Team
Erin Madden, Founder and Chief Executive Officer
Erin Madden is the visionary founder and CEO of Happy Kids Nutrition Academy. With over a decade of experience in the nutrition and fitness industry, she holds a Bachelor’s degree in Applied Human Nutrition from Mount Saint Vincent University. Erin is passionate about the impact of nutrition on health and well-being, and her enthusiasm is infectious. Outside of leading the academy, Erin enjoys CrossFit, swimming, hiking, and exploring international cuisines, especially Thai food. She also has a soft spot for chocolate!
Randi Scherer, BS in Exercise Science and Nutrition
Randi is a dedicated educator with a Bachelor’s degree in Exercise Science and Nutrition from Montclair State University. She is committed to empowering children to develop healthy eating habits and a lifelong relationship with wellness. Randi creates a fun, supportive learning environment that promotes physical, emotional, and mental growth, ensuring that every child feels valued and encouraged to make informed health choices.
Yue Li, RD, MSc AHN (c)
Yue Li is a passionate advocate for nutrition education and a registered dietitian with a Master’s degree in Applied Human Nutrition. Her extensive experience working with diverse age groups equips her to inspire healthy habits in children and adults alike. Yue believes that understanding nutrition is essential for overall well-being, and she is dedicated to empowering young minds with the skills to build positive relationships with food.
Christopher Sahota
As a Sports Coach and Educational Assistant, Chris plays a vital role in engaging students in physical fitness and nutrition. His background in adaptive sports allows him to create inclusive activities tailored to meet the needs of all learners. Chris is dedicated to providing motivational support that helps children develop important life skills.
Something Fun!
At Happy Kids Nutrition Academy, we believe that learning about nutrition should be an adventure! That’s why we host themed educational events, like “Nutrition Exploration Day,” where kids can discover new foods, learn about different cultures, and participate in fun challenges that reinforce healthy habits. We make nutrition education exciting and memorable!
Join us on our mission to inspire healthy habits and support the next generation of happy, healthy kids!
Reviews
Self-Paced Class
$15
for all content1 pre-recorded lesson
1 week of teacher support
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1 year of access to the content
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Ages: 7-12