FLEX the Road to Adulthood: Boys Life Skills for Tweens & Teens With Puberty 16W
What's included
16 pre-recorded lessons
16 weeks
of teacher support1 year access
to the contentHomework
1 hour per week. includedAssessment
includedClass Experience
Puberty is a time of major change, and this course is here to guide boys through it with clarity and confidence. Boys ages 9-15 will explore topics like physical changes (growth spurts, voice changes, etc.), emotional shifts, personal hygiene, and understanding social boundaries. Each lesson builds knowledge while encouraging self-acceptance and healthy habits. With engaging videos, practical activities, and clear explanations, boys will learn not only what is happening but why, equipping them with the tools to adapt to changes in a healthy way. By the end of the course, participants will feel empowered to approach this phase of life with confidence.
Learning Goals
Understand the physical and emotional changes of puberty.
Build emotional intelligence and social skills.
Syllabus
16 Lessons
over 16 WeeksLesson 1:
Introduction to Puberty
Introduction to Puberty – Overview of puberty, why it happens, and how it affects boys.
Lesson 2:
Physical Changes
Physical Changes – Growth spurts, voice changes, and muscle development.
Lesson 3:
Hormones and Their Role
Hormones and Their Role – Understanding testosterone and its impact on the body.
Lesson 4:
Hygiene and Personal Care
Hygiene and Personal Care – Importance of cleanliness, skincare, and grooming.
Other Details
Parental Guidance
This course discusses sensitive topics related to puberty, including physical changes (such as growth spurts and voice changes), emotional shifts, and the basics of social boundaries and relationships. While the content is presented in an age-appropriate and supportive manner, some learners may find these topics unfamiliar or uncomfortable at first. Parents are encouraged to preview the weekly lessons to ensure they align with their family values and comfort level.
Potentially Sensitive Topics:
Discussions of body changes (e.g., hair growth, hormonal effects).
Emotional topics such as mood swings and handling peer pressure.
Basic discussions on navigating crushes and social relationships.
No Upsetting or Scary Media Content:
This class uses teacher-created videos and does not include any external media with official ratings. All materials are age-appropriate and designed to be informative, engaging, and supportive.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Sources
The Boys’ Guide to Growing Up by Phil Wilkinson – A comprehensive book on puberty for boys.
Dude, You’re Gonna Be a Dad! by John Pfeiffer – Understanding the male growth journey.
KidsHealth.org – Trusted online resource for puberty and health topics.
Heads Up Guys – A website focusing on mental health for boys and men.
YouTube channel: “BrainPOP Health” – Engaging, animated videos on puberty and related topics.
Teacher expertise and credentials
1 teacher has a Bachelor's degree
Bachelor's Degree in Science from Brighton University UK
Jo Reynolds brings over 10 years of hands-on experience mentoring and coaching boys through life’s transitional phases, including puberty and adolescence. As a seasoned youth mentor and workshop leader, Jo has worked extensively with boys and young men in community programs, sports teams, and after-school initiatives, focusing on building confidence, emotional intelligence, and life skills. His engaging, relatable approach creates a safe and supportive environment for students to learn and grow.
Reviews
Self-Paced Course
$35
weekly or $550 for all content16 pre-recorded lessons
16 weeks of teacher support
Choose your start date
1 year of access to the content
Choose your start date
Ages: 10-17
Financial Assistance
Tutoring
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