Week 1
Lesson 1
Class Routine and Grading
The lesson explains to students how the course will move along. Videos will be provided for the student to understand the instructor's grading system. 
Lesson 2
Family Relations
Students will learn skills for building family and friend relationships.
Lesson 3
Bullying
Students will learn why people bully and how can they confront a bully.
Lesson 4
Peer Pressure
The lesson will focus on how peer pressure can be dealt with in their lives. Students will read the text and answer some questions. 
Lesson 5
Lab:
Students will write a short paragraph of how they were bullied or saw someone being bullied.
 Week 2
Lesson 6
Week 2: Skills for a Healthy Life
Making choices and setting goals will be what students will learn in this lesson.
 Week 3
Lesson 7
Week 3: Sleep
The lesson will explain the physiological reasons why sleep is so important to one's well-being. 
Lesson 8
Lab: 
Students will chart their sleep patterns for one week. 
 Week 4
Lesson 9
Week 4: Mental Health 
The lesson will point out how society has dealt with Mental Illness throughout history and how it is being dealt with now. 
Lesson 10
Mental Health Issues
Students will learn about various mental health issues today.
Lesson 11
Lab: 
Students will research a mental disorder from the internet.
 Week 5
Lesson 12
Week 5: Stress
This lesson will focus on the effects of stress on the body and how to manage it.
Lesson 13
Lab: 
Anxiety Worksheet-Students fill this out to pinpoint their anxiety and think of how to minimize it.
 Week 6
Lesson 14
Week 6: Fitness
This lesson will explain the importance of fitness on the brain and to maintain homeostasis in the body.
Lesson 15
Lab: 
Students will design a weeks fitness program they can do.
 Week 7
Lesson 16
Week 7: Nutrition
This lesson teaches students the recommended daily nutritional needs of teens.
Lesson 17
Food Pyramid
Students will learn the food pyramid. Does this guide help teens today?

Lesson 18
Making Healthy Choices
Students will learn how food is important, how to make healthy choices, and discuss how the media influences our food and drink today.
Lesson 19
Lab:
 Students will design a healthy meal and submit to the instructor to demonstrate their choices.
 Week 8
Lesson 20
Week 8: Eating Disorders and Food Allergies
This lesson will point out the common eating disorders and food allergies that are present today. 
Lesson 21
Food Allergens
Students learn about food allergens and their effects on the body.
Lesson 22
Lab:
Students will discuss an eating disorder they researched on the internet.
 Week 9
Lesson 23
Week 9: Drugs 
This lesson explains what are OTC drugs. Plus, how they effect the brain. 
Lesson 24
Illicit Drugs
This lesson will touch on various illicit drugs and their effects on the brain.
Lesson 25
Lab:
Sketch Brain MRI's and explain what they notice between a drug free brain verses a drug addicts brain scan.
 Week 10
Lesson 26
Week 10: Alcohol 
This lesson explains the power of advertisements to entice teens to drink and how drinking can cause physical harm to the brain.
Lesson 27
Physiological and Psychological effects on the body.
Students will learn the physiological effects of alcohol use on the human body.

Lesson 28
Lab: 
Worksheet that uses media to influence people to drink alcohol.
 Week 11
Lesson 29
Week 11: Smoking
This lesson explains how smoking affect the lungs. 
Lesson 30
Lab:
Student will write a comparative lab report on a normal lung vs. a smokers lung.
 Week 12
Lesson 31
Week 12: Hygiene/ Endocrine System
This lesson explains the importance of hygiene care of the body. It also explains where and how hormones affect the body. 
Lesson 32
Lab: 
Cosplay a shampoo or soap product they would see in the media. Point out why it is important to read the package.
 Week 13
Lesson 33
Week 13: Grieving 
This lesson points out the stages of grief and where to seek help.
Lesson 34
Suicide
This lesson points out the stages of grief and the signs of suicide. Also, where to seek help if one is having suicidal thoughts
 Week 14
Lesson 35
Week 14: Safety 
This lesson explains an array of safety issues. Topics such as sexual assault, rape, safety in the home, fire alerts, and firearm safety will be mentioned.
Lesson 36
Sexual assault and Rape
Students will learn how to protect themselves against sexual abuse or what to do if sexually assaulted.



Lesson 37
Safety Around Us
Students will learn safety at home, on the road and in the workplace.
Lesson 38
Safety from Disease
Students will learn how to protect themselves against disease.
Lesson 39
Lab:
Students will sketch a safety plan for their families in the event of a fire.
 Week 15
Lesson 40
Week 15: Reproduction
This lesson points out the anatomical parts of the reproductive system. I
Lesson 41
Reproductive Diseases
Students will learn about the female and male reproductive diseases.

Students will understand what are HIV and AIDS.  
Lesson 42
Lab:
Worksheets on Reproductive parts of a male and female.
 Week 16
Lesson 43
Week 16: Community Health Organizations
This lesson points out the various organizations that are available for the public to access assistance for various health issues.
Lesson 44
Presentation
Students will submit a 3 minute presentation on any topic we have covered during this course.