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FLEX Executive Function Foundations Class Building Essential Life Skills 16W3

Class
Explosive Learning Jo Reynolds Life Skill Teachers
Popular
Average rating:4.8Number of reviews:(1,252)
Designed to help students and young people develop and strengthen their executive function skills, crucial for academic and personal success. It covers areas like organization, time management, emotional regulation, and goal setting.

Class experience

16 lessons//16 Weeks
 Week 1
Lesson 1
Introduction to Executive Functions
Understanding what they are and why they matter.
 Week 2
Lesson 2
Organizational Skills
Techniques for managing materials and information.
 Week 3
Lesson 3
Time Management
Strategies for effective planning and prioritizing.
 Week 4
Lesson 4
Focus and Concentration
Methods to enhance attention and minimize distractions.
 Week 5
Lesson 5
Emotional Regulation
Learning to manage emotions for better decision-making.
 Week 6
Lesson 6
Goal Setting and Achieving
How to set realistic goals and work towards them.
 Week 7
Lesson 7
Problem-Solving Skills
Developing creative and effective solutions.
 Week 8
Lesson 8
Memory Techniques
Enhancing working memory for academic success.
 Week 9
Lesson 9
Flexible Thinking
Adapting to new information and changing situations.
 Week 10
Lesson 10
Self-Monitoring
Understanding and regulating one's own behavior.
 Week 11
Lesson 11
Motivation and Persistence
Building resilience and staying motivated.
 Week 12
Lesson 12
Stress Management
Techniques for handling academic and personal stress.
 Week 13
Lesson 13
Social Skills
Navigating relationships and group dynamics effectively.
 Week 14
Lesson 14
Planning and Prioritizing
Creating and following through with plans.
 Week 15
Lesson 15
Critical Thinking Skills
Enhancing logical reasoning and decision making.
 Week 16
Lesson 16
Integration and Application
Applying executive skills in real-life scenarios.
Understand and develop key executive function skills.
Enhance organizational and time management abilities.
Improve focus, concentration, and emotional regulation.
Master goal setting, problem-solving, and memory techniques.
Develop resilience, motivation, and effective stress management strategies.
Johnathan is a highly accomplished serial entrepreneur (with ADHD) who has founded three successful companies before the age of 30. He has always been driven to succeed in life, and this drive began in his teens when he first recognized the power of positive motivation.

Johnathan was fortunate to have had a good mentor who guided him through the complexities of financial management. This early guidance helped him understand the value of money and business, and develop the skills to identify and seize opportunities to make money and manage an investment portfolio.

In addition to his entrepreneurial experience, Johnathan holds a Bachelor of Science degree and is dedicated to sharing his life skills knowledge with others. He regularly teaches life skills, business, and English to young people (middle and high schoolers) and adults around the world.
Homework Offered
Each week, there will be approximately 20 - 30 minutes of homework assigned to help participants develop and apply the ideas taught in class to their own lives.
0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
This class is designed to cater to students with neurodiverse conditions such as Asperger's Syndrome, Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), and dyslexia.
All class content is seen using the share screen tool in zoom. No other third-party tools will be needed by the students
"Smart but Scattered" by Peg Dawson and Richard Guare - A guide to boosting executive skills.
"The Executive Functioning Workbook for Teens" by Sharon A. Hansen - Practical exercises and tips.
"Late, Lost, and Unprepared" by Joyce Cooper-Kahn and Laurie Dietzel - Strategies for parents and educators.
"Mindful Games Activity Cards" by Susan Kaiser Greenland - Activities to develop focus and concentration.
"The Organized Student" by Donna Goldberg - Techniques for organization and time management.
Popular
Average rating:4.8Number of reviews:(1,252)
Profile
Explosive Learning specialises in Life Skills classes that:

* Develop essential life skills rarely taught in schools
* Improve wellbeing by helping make kids happy and active
* Increase confidence through performance skills
* Are great fun to... 
Self-Paced Class

$25

weekly or $399 for all content
16 pre-recorded lessons
16 weeks of teacher support
Choose your start date
1 year of access to the content

Ages: 14-18

Enroll Now, Start Anytime
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