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FLEX Avoiding Mobile Phone Addiction Tips & Tricks From a Programmer Pt 1 8W1
Class experience
Part 1 This is the first 8 week part of a 2 part 16-week course. Students will learn how to avoid mobile phone addiction with tips from an experienced programmer. It is important to clarify that this class is not a medical service nor does it present therapeutic outcomes. The class is designed to provide students with strategies and tips to help them avoid mobile phone addiction. The course is educational in nature and seeks to provide students with knowledge and skills to reduce their...
8 lessons//8 Weeks
Week 1Lesson 1Introduction to Mobile Phone AddictionUncover the roots of phone addiction and its prevalence in today's society.Week 2Lesson 2Signs of Phone AddictionLearn to recognize behavioral patterns and signs indicating over-dependence on smartphones.Week 3Lesson 3Impact of Phone Addiction on Mental HealthExplore how excessive phone usage affects your mind and why it's crucial to take action.Week 4Lesson 4Impact of Phone Addiction on Physical HealthDiscover the physical repercussions of constant phone usage and strategies to mitigate them.Week 5Lesson 5Tips for Reducing Mobile Phone UsageDiscover practical tips and apps to minimize screen time and avoid compulsive checking.Week 6Lesson 6Developing Healthy Phone Usage HabitsLearn how to cultivate healthier digital habits for a more balanced life.Week 7Lesson 7Using Apps and Features to Reduce Phone UsageDetailed guide on leveraging technology itself to limit screen time and foster digital wellness.Week 8Lesson 8Mindful Mobile Phone UsageTechniques for mindful engagement with technology to enhance focus and personal well-being.
Students will learn how to recognize the signs of mobile phone addiction, develop healthy phone usage habits, and use their phones responsibly. They will also learn tips and tricks for reducing their dependence on mobile phones and maintaining a healthy relationship with technology.
With over 20 years of teaching experience and a degree in Computer Science, the instructor is well-qualified to teach students about responsible phone usage. They have experience teaching learners of all ages and backgrounds and a passion for helping students develop healthy habits.
Homework Offered
Homework will consist of weekly activities and exercises that will take an average of 1-2 hours per week. These will include writing reflections, creating action plans, and practicing new habits.0 - 1 hours per week outside of class
Assessments Offered
Learner progress will be assessed based on participation in class discussions, completion of homework assignments, and regular check-ins with the instructor. No formal grades will be given.Grades Offered
Please note, this class will highlight to students how much of their lives they are wasting on screens and the harmful effects this has on their minds, bodies and relationships. Some students can find the realization that they have a screen addiction problem profoundly distressing. After this class, please ensure that you speak to your child about what we have covered and be prepared to offer the support they will need to overcome their addiction. You may wish to approach local counselling services to find out what professional support is available to you. Please be aware that addiction is a problem, whether it is screen time, video games, drugs, alcohol or any other addictive behaviour. If your child identifies that they have a problem during this class please seek professional help immediately. It is important to clarify that this class is not a medical service nor does it present therapeutic outcomes. The class is designed to provide students with strategies and tips to help them avoid mobile phone addiction. The course is educational in nature and seeks to provide students with knowledge and skills to reduce their dependence on mobile phones. The course does not intend to diagnose, treat, or prevent any medical condition.
Explosive Learning specialises in Life Skills classes that: * Develop essential life skills rarely taught in schools * Improve wellbeing by helping make kids happy and active * Increase confidence through performance skills * Are great fun to...
Self-Paced Class
$25
weekly or $199 for all content8 pre-recorded lessons
8 weeks of teacher support
Choose your start date
1 year of access to the content
Ages: 7-10
Financial Assistance
Tutoring
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