Life Skills

Feelings Journal 101

In this one-time class, students will learn how to keep a feelings journal.
52 total reviews for this teacher
2 reviews for this class
Completed by 13 learners
  There are no upcoming classes.

30 minutes

per class

Meets once


year olds


learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Class Experience

Students will create and understand how to use a feelings journal to help them process their emotions. 
I taught elementary school for 9 years, the majority of those years in third and fourth grade. I utilized feelings journals with students throughout that time to teach students how to process through their emotions. I led my school's Positive Behavioral Interventions and Support team for several years. In this role, I analyzed data about how to best support students' emotions and, consequently learning, in our school. I attended several conferences and trainings about social emotional support for students. My goal is not to diagnose or even solve specific problems in this class. My goal is to help them create a journal that they can use to get their feelings out and move forward in a positive manner. 
Students need a notebook and a writing utensil. 
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
We will be discussing age-appropriate feelings and emotions in this class. Emotions that students will list in their journals include things like anger, sadness, disappointment, jealousy, exclusion, regret, etc. 


Ilissa LExperienced Elementary Teacher
52 total reviews
123 completed classes

About Me

Hello! My name is Ilissa and I am so excited to work with your child in the online classroom! I am passionate about creating an engaging and fun classroom environment. I was an elementary classroom teacher for nine years before taking time to stay... 
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