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Feelings Journal 101

Ilissa L
Average rating:4.9Number of reviews:(53)
In this one-time class, students will learn how to keep a feelings journal.

Class experience

Students will create and understand how to use a feelings journal to help them process their emotions. 
I taught elementary school for 9 years, the majority of those years in third and fourth grade. I utilized feelings journals with students throughout that time to teach students how to process through their emotions. I led my school's Positive Behavioral Interventions and Support team for several years. In this role, I analyzed data about how to best support students' emotions and, consequently learning, in our school. I attended several conferences and trainings about social emotional support for students. My goal is not to diagnose or even solve specific problems in this class. My goal is to help them create a journal that they can use to get their feelings out and move forward in a positive manner. 
Students need a notebook and a writing utensil. 
Learners will not need to use any apps or websites beyond the standard Outschool tools.
We will be discussing age-appropriate feelings and emotions in this class. Emotions that students will list in their journals include things like anger, sadness, disappointment, jealousy, exclusion, regret, etc. 

Meet the teacher

Average rating:4.9Number of reviews:(53)
Hello! My name is Ilissa and I am so excited to work with your child in the online classroom! I am passionate about creating an engaging and fun classroom environment. I was an elementary classroom teacher for nine years before taking time to stay... 
Group Class


per class
Meets once
30 min

Average rating:5.0Number of reviews:(2)
Completed by 13 learners
Live video meetings
Ages 8-11
1-7 learners per class

This class is no longer offered
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