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Exercise Evolution: A Historical Exploration of Exercise Science

In this 18-lesson course, students will embark on a journey through the history of exercise science, exploring the evolution of human movement and physical activity from ancient times to the present day.
Happy Kids Nutrition Academy
Average rating:
4.9
Number of reviews:
(227)
Popular
Class

What's included

18 live meetings
15 in-class hours
Homework
1 hour per week. included
Assessment
included
Grading
included

Class Experience

US Grade 7 - 10
Beginner - Intermediate Level
In this 18-lesson course, students will embark on a journey through the history of exercise science, exploring the evolution of human movement and physical activity from ancient times to the present day. Through interactive discussions, multimedia presentations, and hands-on activities, students will discover how exercise has been shaped by culture, technology, and societal values.
Learning Goals
1. Understand the Evolution of Human Movement
2. Identify the Influence of Culture on Exercise and Physical Activity
3. Recognize the Role of Technology in Shaping Exercise and Physical Activity
4. Analyze the Impact of Societal Values on Exercise and Physical Activity
5.  Apply Historical Knowledge to Contemporary Exercise and Physical Activity
learning goal

Syllabus

18 Lessons
over 9 Weeks
Lesson 1:
Introduction to Exercise Evolution
 * Overview of the course and its objectives
* Defining exercise and physical activity
* Setting the stage for the historical exploration of exercise science 
50 mins online live lesson
Lesson 2:
Ancient Civilizations (3000 BCE - 500 CE)
 * Exploring early societies and their physical activities (e.g., ancient Mesopotamia, Egypt, Greece, and Rome)
* Discovering the role of physical activity in daily life, warfare, and ritual
* Beginnings of exercise and physical education 
50 mins online live lesson
Lesson 3:
European Middle Ages (500 - 1500 CE)
 * The decline of physical activity in medieval society
* The rise of martial arts and knights' training
* Introduction to the concept of "health" and "fitness" 
50 mins online live lesson
Lesson 4:
The Renaissance (1500 - 1700 CE)
 * The rebirth of physical activity and sports (e.g., fencing, wrestling, and jousting)
* The emergence of modern sports and games
* The development of dance and gymnastics 
50 mins online live lesson

Other Details

Parental Guidance
Our teachers embody expert knowledge in nutrition and exercise science, with advanced degrees and extensive research in the rich historical context of exercise science. Their passion for understanding the evolution of exercise science drives their dedication to staying current with the latest developments in the field. By drawing upon their deep understanding of the historical perspectives that have shaped exercise science, our teachers provide students with a nuanced and informed approach to understanding the complexities of modern exercise and its related events. This unique blend of theoretical knowledge and practical expertise enables our teachers to craft innovative and engaging lessons that inspire students to explore the fascinating world of exercise science
Language of Instruction
English
External Resources
In addition to the Outschool classroom, this class uses:
Joined August, 2019
4.9
227reviews
Popular
Profile
Teacher expertise and credentials
Bachelor's Degree in Linguistics from Memorial University of Newfoundland
Bailey Fitzgerald
Bachelor's Degree in Nutrition Sciences from Mount Saint Vincent University
Erin Madden
Our teachers embody expert knowledge in nutrition and exercise science, with advanced degrees and extensive research in the rich historical context of exercise science. Their passion for understanding the evolution of exercise science drives their dedication to staying current with the latest developments in the field. By drawing upon their deep understanding of the historical perspectives that have shaped exercise science, our teachers provide students with a nuanced and informed approach to understanding the complexities of modern exercise and its related events. This unique blend of theoretical knowledge and practical expertise enables our teachers to craft innovative and engaging lessons that inspire students to explore the fascinating world of exercise science

Reviews

Live Group Course
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$40

weekly or $360 for 18 classes
2x per week, 9 weeks
50 min

Live video meetings
Ages: 13-18
1-6 learners per class

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