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Emotions are Awesome. So are You! [EMO-01]

Feelings and emotions are what makes your child special - but they can be overwhelming at times! In this interactive one-time class, students will learn to explore and recognize a diverse range of emotions.
Ian Kwok, MA
Average rating:
4.9
Number of reviews:
(250)
Class
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What's included

1 live meeting
50 mins in-class hours

Class Experience

In this highly interactive class, students will learn more about how emotions are made and how to identify the different emotions they're experiencing. We'll talk about the connection between our thoughts and feelings, as well as the importance of emotions! The small class format provides students with a welcoming, inclusive space to learn more about their emotions. Notes and materials will be sent prior to the start of class.

We'll cover:
1) how emotions are made: 
2) the importance of emotions.
3) learning to notice and identify different emotions.

Other Details

Parental Guidance
The class will be focused on learning and building awareness for emotions. But it's important to note that this class is focused on learning, and does not serve as a substitute for individual, group, or family therapy. If you feel that your learner might benefit from a tailored one-on-one lesson on the topic, please feel free to contact me to schedule an individual lesson! I'm happy to work with learners of all interests and ability levels!
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined April, 2020
4.9
250reviews
Profile
Teacher expertise and credentials
As a clinical psychology doctoral student at Northwestern University, I'm passionate about helping young people connect with themselves. In my clinical practice, I've worked with a diverse range of patients at Northwestern Hospital - conducting evidence-based therapy like CBT and ACT. As a parent myself, I appreciate the importance of evidence-based approaches, so all my Outschool classes are based on skill-building exercises that are firmly rooted in these principles. Nonethless, it's my personal goal to make my classes as fun, interactive, and engaging as possible so that my students enjoy their time in class, and learn to appreciate their thoughts and feelings!

Reviews

Live One-Time Class
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$25

per class
Meets once
50 min

Completed by 234 learners
Live video meetings
Ages: 7-12
1-8 learners per class

This class is no longer offered
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