Emotional Intelligence for Teens: Building Resilience and Empathy

What will be taught?
This course focuses on developing emotional intelligence, which includes:

Understanding emotions and how they affect behaviour.
Recognizing emotions in others to build empathy.
Managing emotions in challenging situations.
Developing healthy communication habits.
Building and maintaining positive relationships.
Resilience techniques for overcoming setbacks.

Class Structure:
Each session will focus on a specific aspect of emotional intelligence, with a blend of discussion, hands-on activities, and reflection. Students will learn through interactive exercises, real-world examples, and group collaboration, allowing them to apply the concepts to their daily lives.

Teaching Style:
This class is interactive and supportive, encouraging students to share their thoughts and experiences in a safe space. Lessons are structured to be engaging, with role-playing activities, group discussions, and practical exercises. I focus on creating an inclusive environment where students feel comfortable exploring their emotions and learning new skills.

Interaction and Engagement:
Students will actively participate in discussions, small group activities, and self-reflection exercises. Interactive elements like scenarios, role-plays, and brainstorming sessions will keep students engaged while helping them practice emotional intelligence skills in real-time.