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Strategies for Teens to Increase Calm and Reduce Anxiety

1-1 Emotion Explorers Weekly Course

Class
Cassidy Pietrick | The Primary Pencil
Average rating:5.0Number of reviews:(23)
Explore the world of anger, sadness, anxiety, and calm through vibrant colored zones and literature for K-2 learners.

Class experience

This class is taught in English.
By the end of this course, young learners will be able to:

-Identify Emotions: Recognize and label various emotions, including anger, sadness, anxiety, and calm, in themselves and others.
-Associate with Colored Zones: Understand the concept of colored emotion zones and match specific colors with corresponding feelings.
-Express Emotions: Develop the ability to express emotions verbally and non-verbally, using appropriate language and gestures.
-Relate Through Literature: Connect with characters in literature who experience different emotions, fostering empathy and relatability.
-Develop Emotional Vocabulary: Build a rich emotional vocabulary to describe various feelings and communicate emotional states confidently.
-Promote Empathy: Develop an understanding of how others might feel in different situations, fostering a sense of empathy and kindness.
I am a licensed elementary educator with over 7 years of experience teaching all core subjects in K-2, including social emotional learning topics. I have my Master's in Curriculum & Instruction from The Ohio State University, focusing on creative learning methodologies. I held instructional coaching and mentor teacher positions at my previous school focusing on social emotional learning and literacy enhancement. I have a passion for helping students find success in and out of the classroom with emotional literacy!
Homework Offered
Learners will receive a color zone social story prior to the lesson for download. They may choose to read this story with a grown-up before or after class to connect their learning. The book is approximately 9-10 pages.
Assessments Offered
Grades Offered
 1 file available upon enrollment
A paper & pencil or whiteboard for class! Activity pages will be available for download, but are not required.
Joined August, 2023
5.0
23reviews
Profile
Welcome to my teaching corner! I'm Cassidy Pietrick, an accomplished elementary educator with a passion for nurturing young minds. Over the course of 7 rewarding years in the primary education sector, I've dedicated myself to empowering K-3... 
1-on-1 Coaching

$20

weekly
1x per week
35 min

Completed by 4 learners
Live video meetings
Ages: 4-8

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