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Strategies for Teens to Increase Calm and Reduce Anxiety
1-1 Emotion Explorers Weekly Course
Class experience
This course explores each emotion through colored feelings zones using children's literature, promoting real-life connection for students. This course can be tailored for specific learning goals for your child and include interactive activities, games, and literacy activities connected to emotional regulation, and 1-1 learning! Red Zone, Anger | Book: Ravi's Roar by Tom Percival Blue Zone, Sadness | Book: The River by Tom Percival Yellow Zone, Anxiety & Worry | Book: Ruby Finds a Worry by...
This class is taught in English.
By the end of this course, young learners will be able to: -Identify Emotions: Recognize and label various emotions, including anger, sadness, anxiety, and calm, in themselves and others. -Associate with Colored Zones: Understand the concept of colored emotion zones and match specific colors with corresponding feelings. -Express Emotions: Develop the ability to express emotions verbally and non-verbally, using appropriate language and gestures. -Relate Through Literature: Connect with characters in literature who experience different emotions, fostering empathy and relatability. -Develop Emotional Vocabulary: Build a rich emotional vocabulary to describe various feelings and communicate emotional states confidently. -Promote Empathy: Develop an understanding of how others might feel in different situations, fostering a sense of empathy and kindness.
I am a licensed elementary educator with over 7 years of experience teaching all core subjects in K-2, including social emotional learning topics. I have my Master's in Curriculum & Instruction from The Ohio State University, focusing on creative learning methodologies. I held instructional coaching and mentor teacher positions at my previous school focusing on social emotional learning and literacy enhancement. I have a passion for helping students find success in and out of the classroom with emotional literacy!
Homework Offered
Learners will receive a color zone social story prior to the lesson for download. They may choose to read this story with a grown-up before or after class to connect their learning. The book is approximately 9-10 pages.Assessments Offered
Grades Offered
1 file available upon enrollmentA paper & pencil or whiteboard for class! Activity pages will be available for download, but are not required.
Welcome to my teaching corner! I'm Cassidy Pietrick, an accomplished elementary educator with a passion for nurturing young minds. Over the course of 7 rewarding years in the primary education sector, I've dedicated myself to empowering K-3...
1-on-1 Coaching
$20
weekly1x per week
35 min
Completed by 4 learners
Live video meetings
Ages: 4-8