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What's New in Gaming This Week
Elite Athletes - Train Like A World Class Athlete
Mark Brown
Average rating:4.9Number of reviews:(33)
The ingredients to world class: training, technique, nutrition, mental toughness, tenacity. Join this class for a rare opportunity to experience, first hand, what it takes to be world class.
Class experience
In this course world-class coach Mark Brown will share the secrets to success he's gathered from his coaching career (see 'Teacher Expertise' for more details) as well as set his students up for athletic success. Specifically, we will cover: Class 1: Goal Setting Class 2: The Three Key Components of Physical Training Class 3: Workout Design Class 4: Nutrition Class 5: Reviewing your Progress, Part 1 Class 6: Rest and Recovery - How to Know When to Take a Break Class 7: Game Day/Race...
Mr. Brown is the founder of Headwaters Academy, an experiential school located in Ontario, Canada. As a coach, Mr. Brown's focuses have been cycling, triathlon, and hockey. His athlete's have: - Multiple national championships - Appearances at multiple world championships/World Cups - Regional championships - Current competition at the highest possible levels of sport Mr. Brown has coached multiple National Talent Identification camps, provincial teams, special projects, the Ontario Summer Games, for multiple nation-wide and local hockey schools, and as a member of Hockey Canada's Program of Excellence. He holds NCCP Level III/IV designations. As an athlete Mr. Brown has been an athlete in national federation cycling camps, played AAA level hockey, and he has completed the Ironman Triathlon.
Average rating:4.9Number of reviews:(33)
Mr. Brown is an expert teacher in all things 'real and authentic'. Bored (almost to tears) by the traditional school system, Mr. Brown has spent his career building exciting schools and programs. When he's not teaching he can be found flying...
Group Class
$200
for 10 classes1x per week, 10 weeks
45 min
Completed by 5 learners
Live video meetings
Ages: 11-16
5-18 learners per class
