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Disney Princess Workout Adventure Club! Exercise and Dance!
A magical weekly dance & exercise class inspired by Disney Princesses! Combine dance & physical activity with enchanting themes promoting health, creativity, & imagination! Socialization, confidence building, and adventure based play!
Class Experience
Join the most enchanting and magical workout club ever – the Disney Princess Workout Adventure Club! This exciting, high-energy class is inspired by all your favorite Disney Princess movies. Get ready to embark on a fitness journey with Cinderella, Ariel, Belle, Moana, Elsa, Tiana and all the beloved princesses! Each week, we’ll dive into a new theme from the Disney Princess universe, combining elements of fitness, fun, and creativity. Here’s what to expect: -5-10 minutes of...
- Through our activities, children can improve their gross motor skills, including strength, balance, and coordination. Combining exercise/dance moves with songs to make movement enjoyable for children, helping them build stamina, strength, and flexibility.
- We also focus on important developmental skills like leadership, teamwork, and confidence.
- Our class aligns with the CDC and American Heart Association's daily physical activity recommendations, promoting a healthy lifestyle early in life!
Ms. Shannon -Bachelor's Degree- Elementary Education, University of Central Florida (UCF) -Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM) -Youth Exercise Specialist (YES) Certified- (NASM) -Fitness Nutrition Specialist (FNS) Certified- (NASM) -Virtual Coaching Specialist (VCS) Certified- (NASM) -Experience- 5+ years youth/adult trainer and group exercise instructor -Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach -Owner of Ready Set Fitness Kids located in Orlando, FL
Certificate of Completion
Frequency: includedDetails:
Small space clear of objects Water for hydration Athletic shoes or barefoot (socks can be too slippery and unsafe)
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry we always warm up and take plenty of group water and breathing breaks! We will use these rest times to get to know one another and play interactive games.
Teacher expertise and credentials
2 teachers have teaching certificates
Texas Teaching Certificate in Mathematics
Indiana Teaching Certificate in Elementary Education
5 teachers have a Graduate degree
Master's Degree in Education from Utah State University
Master's Degree from Utah State University
Master's Degree in Psychology from Institute For Integrative Nutrition Immersion Graduate -Master's- Program
Master's Degree in Health or PE from University of Houston
Master's Degree in Education from Southern New Hampshire University
6 teachers have a Bachelor's degree
Bachelor's Degree in Health or PE from Brigham Young University
Bachelor's Degree in Education from University of Central Florida
Bachelor's Degree from Utah State University
Bachelor's Degree in Science from Hunter College CUNY
Bachelor's Degree in Education from Purdue University
Bachelor's Degree in Music or Theatre or Arts from UCLA
Welcome to the Ready Set Fitness Kids Club where we believe exercising and learning should be fun! We make exercising something children look forward to each week. Perfect for all abilities and backgrounds, our group classes focus on building...
Reviews
Group Class
$11
weekly1x per week
30 min
Live video meetings
Ages: 3-7
2-10 learners per class