Health & Wellness

Cardio Kickboxing for Teens

Students will learn and practice fitness based punches, kicks, and blocks in a fast paced, fun-filled, heart-pumping class!
111 total reviews for this teacher
8 reviews for this class
Completed by 14 learners
  There are no upcoming classes.
Class

30 minutes

per class

Meets once

13-18

year olds

1-12

learners per class

per learner

How does aOne-Timeclass work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

Students will learn kickboxing techniques and exercise to improve cardiovascular health.
30 minutes per week in class, and maybe some time outside of class.
Students should have water nearby and plenty of space to perform movement. I recommend 10x10 feet.

This class will increase the learner's heart rate. Please make sure your child recognizes their fitness level and does not overexert themselves.

Teacher

Darcy PhillipsActive learning for you!
111 total reviews
81 completed classes

About Me

Hello! I am an active, optimistic, and motivating educator! I have taught K-12 Physical Education and Health for 9 years. My favorite units include team and individual sports, team-building, dance, and group exercise. I received a Bachelor’s of... 
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