Belief Busters: Conquering Limiting Thoughts
In this one-time online course, we will discuss common limiting beliefs that teens experience, how to rewrite them into more empowering beliefs, and actions they can take to reflect those new and more empowering beliefs.
Nicole Bracey
Average rating:
5.0
Number of reviews:(1)
What's included
1 live meeting
50 mins in-class hoursClass Experience
This is a student-centered and interactive class. To achieve this goal, I respectfully ask that all students have their cameras on during class. Student output is encouraged as this is how we attain an open, interactive, and engaging atmosphere. In this one-time class, I’ll teach 5 common limiting beliefs teens experience, ways to rewrite those beliefs into more empowering ones, and practical action steps to reinforce a new way of thinking. I prioritize an interactive teaching style that encourages student discussion (I have a list of prepared questions to get the conversation going!), values their opinions, and fosters a collaborative learning environment where we can all learn from each other. Additionally, I incorporate a mix of lecturing, informative slides, and real-world examples, to cater to diverse learning styles and make the learning process enjoyable and relevant. No prior learning or experience is required for this one-time class. So, come join me on this journey of empowerment where we'll explore the true power of your thoughts!
Learning Goals
1) Develop self-awareness: Help teens become aware of their limiting beliefs and understand how those beliefs impact their thoughts, actions, and overall mindset.
2) Challenge and transform limiting beliefs: Empower teens to challenge their limiting beliefs, question their validity, and actively work towards replacing them with empowering and positive beliefs.
3) Cultivate a growth mindset: Encourage teens to adopt a growth mindset, where they believe in their ability to learn, grow, and develop their skills through dedication, effort, and perseverance.
4) Create a supportive community: Facilitate a sense of community and connection among the participants.
Other Details
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined July, 2023
5.0
1reviews
Teacher expertise and credentials
Over the past 5 years, I have worked as a personal development coach for a major tech company, primarily assisting adults who faced challenges in maintaining a high quality of life. Integrating the principles and techniques I acquired, I witnessed the profound impact they had on my clients' well-being.
Motivated by these transformative experiences, I am dedicated to bringing the power of coaching into the classroom. Witnessing the challenges adults face has fueled my commitment to equipping teenagers with essential life skills. My mission is to guide and empower young individuals on their journey toward a fulfilling and successful life. By sharing my expertise and passion for personal development, I aim to inspire and support teenagers in cultivating their well-being and building a solid foundation for their future.Reviews
Live One-Time Class
$22
per classMeets once
50 min
Completed by 1 learner
Live video meetings
Ages: 13-18
8-10 learners per class
This class is no longer offered
Financial Assistance
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