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Beginner Weight Lifting Workout

Class
Tiny Thinkers by Ms. Nicole
Average rating:
4.8
Number of reviews:
(431)
New to weight lifting? I got you covered! Learn some basic moves each class that work all the main muscle groups!
Live Group Class

$8

weekly
1x per week
Completed by 5 learners
Live video meetings
Ages: 9-14
5-18 learners per class
This class is no longer offered
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Get Pumped! Learn several lifts a week and their variations. Track your progress & get access to a complete weight lifting program to follow. Covered throughout are nutrition, calisthenics, & cardio. physical education, PE, sports training
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Pilates Mat Beginner Weekly Workout for Tweens and Teens
This is a group Pilates mat class for beginners. In this exercise class we will work on core strength, flexibility in the hips and spine, balance, coordination and posture. Great for movment breaks and for Physical Education
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Average rating:
5.0
Number of reviews:
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$20

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Ages: 9-14
15 wks, 1/wk, 30 min
Private Pilates Workouts
Individualized one on one Pilates sessions with a certified Pilates instructor and physical therapist to improve core strength, flexibility, posture, coordination, balance & fitness. Whole body strength and conditioning for kids and teens.
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Average rating:
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Number of reviews:
(63)

$60

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1-on-1 Coaching
Ages: 5-18
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Pilates for Posture Workout
This is a fitness class using the Pilates method to focus on stretching and strengthening muscles for healthy posture. A workout for learners to improve core strength and flexibility in the hips and spine each class.
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Average rating:
5.0
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$20

per class
Group Class
Ages: 9-14
1/wk, 30 min
Gymnastics & Movement Workout
Join a level 10 gymnast to teach YOU how to learn cool fitness tricks! Gymnastics class for young kids who want to become more coordinated and get a good workout with lots of movement.
Miss Karly- Level 10 Gymnast
Average rating:
4.9
Number of reviews:
(77)

$11

per class
Group Class
Ages: 8-13
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Marvel’s Avengers: Superhero Workout for Kids
Avengers Assemble! The Universe needs you. In this Superhero fitness class learn poses & moves from our favorite superheroes to use when danger strikes, Be ready to learn fun, new skills that will make you feel like a real hero! #SUPERSTAR
Super Stars by Alyssa Larsen | Preschool | Fitness
Average rating:
4.9
Number of reviews:
(1,203)

$7

per class
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1 wk, 1/wk, 30 min
GIRLS Workout Club! (Teens)
Let's workout together! Friendship and Fitness for Girls! In this 35 minute full body workout we will learn new exercises each week as well as play fun games to learn muscle names and nutrition facts. Let's get active!
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Average rating:
5.0
Number of reviews:
(827)

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per class
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Ages: 13-18
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Private Strength and Conditioning Workout
Do you have two learners who would benefit from a Pilates session with more individual attention? This is a Pilates workout for learners to perform a whole body workout to strengthen and stretch using Pilates .
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Average rating:
5.0
Number of reviews:
(63)

$60

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Ages: 8-13
1/wk, 30 min
Selling fast
K-Cardio : K-Pop Dance Workout!
This weekly class features simple dance exercise moves inspired by original KPop dances like BTS and Blackpink in a Zumba class style!
Hannah P
Average rating:
4.9
Number of reviews:
(214)

$10

per class
Group Class
Ages: 9-13
1/wk, 40 min
Workout with Sonic the Hedgehog (Ongoing Version)
Students will workout while moving like Sonic the Hedgehog. This is a fun and exciting way to get the kids to move and exercise.
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Average rating:
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Number of reviews:
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Dr. Ashli Gauthier, PT, DPT
Average rating:
5.0
Number of reviews:
(63)

$60

per class
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1/wk, 30 min
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Dance Party Workout: Zumba Kids (Ongoing)
Join me for a fun and exciting ONGOING course for the dance lover learner! We will explore expressive movement and dance through Zumba kids choreographies to popular tunes and songs from the movies.
Laura Mora
Average rating:
5.0
Number of reviews:
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per class
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Ages: 6-10
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Private Pilates Workout- One Time
Individualized fitness workout. Learners work one on one with a certified Pilates instructor and physical therapist to improve core strength, flexibility, posture, coordination, balance and fitness.
Dr. Ashli Gauthier, PT, DPT
Average rating:
5.0
Number of reviews:
(63)

$60

per session
1-on-1 Coaching
Ages: 3-18
On Demand
Sonic Verses Mario- Weekly Ongoing Workout Classes
A different Mario or Sonic workout class each week!
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Average rating:
4.8
Number of reviews:
(2,551)

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per class
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Sonic the Hedgehog Workout Adventure Club! Exercise with Friends!
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Average rating:
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Fitness, Movement and Workout Club - Middle School PE
In this ongoing fitness and movement class, students will take on new exercises, movement patterns, and so much more as they jump into exciting, intentionally designed workouts that are different every day!
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Average rating:
4.9
Number of reviews:
(599)

$9

per class
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