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Beginner Gymnastics for 4-7 Years Old

Students will be very active as they learn and practice beginner gymnastics skills.
Dixie Gaona
Average rating:
5.0
Number of reviews:
(44)
Class

What's included

1 live meeting
30 mins in-class hours per week

Class Experience

Students will learn and practice basic gymnastics skills such as warm-ups, balance, flexibility, rolls, and tripods.  They will also practice basic locomotor skills such as skipping, jumping, hopping, galloping, jogging, and crawling.  Students will be very active all of the class as they warm-up, practice different skills, and then cool down and stretch. 
This class will be structured as follows:
5 minutes: warm-up and stretching
20 minutes: practicing and learning new skills
5 minutes: stretching and cooldown 
*No prior knowledge or experience needed.
Week of Feb. 22:  
Topic/Theme 1 - Locomotor skills (skipping, jumping, hopping, leaping) and tripods
Week of March 1:
Topic/Theme 2 -  Rolls (log rolls, forward rolls) amd balance
Week of March 8:  
Topic/Theme 3 - Headstands and Headstands 
Week of March 22:  
Topic/Theme 4 - Relays with locomotor skills, rolls, and handstands/donkey kicks

Other Details

Parental Guidance
Students will need a soft surface to tumble on such as a mat or carpet. They will also need comfortable clothing to move around in and are encouraged to have a drink of water nearby to drink throughout the class.
Supply List
comfortable clothing, soft surface to tumble on such as carpet or mat, and a bottle of water.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined January, 2021
5.0
44reviews
Profile
Teacher expertise and credentials
I have taught group fitness and elementary P.E. for many years with a long gymnastics unit.  I also coached at a gymnastics studio in Texas for a few years.  I have a Masters of Physical Education from Texas State University and love helping students develop a passion for physical activity and health.

Reviews

Live Group Class
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$9

weekly
1x per week
30 min

Completed by 61 learners
Live video meetings
Ages: 4-7
3-8 learners per class

This class is no longer offered
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