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Art, Mindfulness & Yoga Camp
Andrea Dupree, MA, E-RYT
Star Educator
Average rating:5.0Number of reviews:(269)
In this 5-day camp we'll explore relaxing and empowering Art, Mindfulness & Yoga practices. We'll focus on Process Art (an approach more about the creative process than the outcome) along with poses, breathing & meditation techniques.
Class experience
ABOUT: ✨This *camp/workshop* aims to inspire and support learners in expanding their understanding of Art, Mindfulness & Yoga practices while building self confidence and making connections with other learners who enjoy these activities. Learners who sign up for more than one camp session can expect a unique experience during each session. ✨Mindfulness & Yoga activities will include: breathing, gentle stretching, asana (poses), Mindful movement and sensory-based meditation. ✨ Process Art...
Students will gain a deeper understanding of Yoga asana (poses), breathing, meditation, process art techniques and mindfulness-based stress reduction skills.
I am a Registered Yoga Teacher (200hr) and certified Children's Yoga Instructor (2015). I have 22 years experience as a Yoga practitioner and 5 years experience as a Yoga Instructor. I completed my MA ('22) in Innovative Early Childhood Education, focusing on the Reggio Emilia Approach, and I have a BFA ('04) in Studio / Visual Arts with 12 years experience as a Teaching Artist specializing in arts integration. I love creating and experiencing art of all kinds! 2 files available upon enrollment*Comfortable clothes, bare feet or slip-proof socks *A Yoga mat if you have one, but if not just find an area where you have enough room on the floor to lie down with your arms and legs fully extended. I don't recommend using towels or blankets to replace a Yoga mat, as they can cause you to trip or slip. * art materials (more details will be shared upon enrollment; suggested materials will include paper and/or journal, drawing/writing tools, paints, any type of clay or dough, scissors, glue, collage materials, loose parts)
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Comfortable clothes, bare feet or slip-proof socks, and space to safely move around on the floor. Use a Yoga mat if you have one, but if not just find an area where you have enough room on the floor to lie down with your arms and legs fully extended. I don't recommend using towels or blankets to replace a Yoga mat, as they can cause you to trip or slip.
Star Educator
Average rating:5.0Number of reviews:(269)
Hi! My name is Andrea Dupree (she/her), I'm an artist-educator-Yogi from South Louisiana and I live on a micro-farm in Northern New Mexico, USA with my husband and our 14yo son. When I'm not planning classes or teaching on Outschool I'm creating...
Group Class
$80
for 5 classes5x per week, 1 week
50 min
Live video meetings
Ages: 6-9
3-9 learners per class
