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An 8-Week Guide to Healthy Social Media Habits
Ashley F, M.S
Average rating:5.0Number of reviews:(53)
An 8-Week Guide to Healthy Social Media Habits" is a club designed for middle and high school students, offering practical strategies and mindfulness techniques to navigate social media responsibly and prioritize emotional wellness.
Class experience
"An 8-Week Guide to Healthy Social Media Habits" is a comprehensive course tailored for middle and high school students, emphasizing responsible digital engagement and emotional well-being. Each concise 25-minute session delves into practical strategies and insights to foster a balanced relationship with social media, empowering students to navigate the online world confidently and conscientiously. What will be taught? Throughout the course, students will learn crucial skills such as setting...
This class is taught in English.
My educational background is in Psychology and Mental Health Counseling (M.S). As a therapist and research scientist, I have 8 years of experience working with teens and youth, specializing in mental health strategies and tools. Additionally, I have conducted research in child development and brain development and have worked as a certified educator. I am deeply passionate about educating youth on mental health and psychology, and I have dedicated years to this cause as both a therapist and educator. With my extensive background and expertise, I am well-equipped to teach this topic from a developmentally appropriate perspective. I have invested considerable time in crafting age-appropriate mental health content for teens and have a genuine passion for the field of psychology and mental health.
The intention of the class is not to elicit reports of personal experiences with mental health from learners. This class will not be taught as therapy or group therapy. If the learner begins to share any personal mental health concerns I will kindly ask the learner to refrain from further discussion in front of the class and to continue the conversation with a trusted adult. If a learner ever shares something that is concerning, I will reach out to parents after class depending on the context of the information Note: Review Outschool's Community Standards before class to ensure that learners remember to keep personal information private
"The Influence of Social Media on Adolescents and Teenagers: A Study of Dependency on Social Media in Relation to Mental Health" - International Journal of Innovation and Scientific "Managing Screen Time and Social Media Use: AAP Resource for Families" - American Academy of Pediatrics "Screen Time Guidelines for Kids of All Ages" - American Academy of Pediatrics "Social Media, Social Life: Teens Reveal Their Experiences" - Common Sense Media "The Teen's Guide to Social Media... and Mobile Devices: 21 Tips to Wise Posting in an Insecure World" by Jonathan McKee "Screenwise: Helping Kids Thrive (and Survive) in Their Digital World" by Devorah Heitner "Parenting in the Age of Attention Snatchers: A Step-by-Step Guide to Balancing Your Child's Use of Technology" by Lucy Jo Palladino
Average rating:5.0Number of reviews:(53)
Hi, I am so happy that you are here! My goal of each session is to inspire learners to become the best version of themselves and learn skills that will allow them to cope with challenges that may occur in life. This may be relationally or...
Group Class
$30
weekly1x per week
30 min
Completed by 1 learner
Live video meetings
Ages: 12-16
2-6 learners per class
