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A Mindful Day: Exploring Openness With Teacher Nikki
Teacher Nikki Ed.S
Average rating:4.9Number of reviews:(133)
In this one time course, students will be introduced to daily mindfulness practices and explore the importance of being open to new experiences and ideas.
Class experience
- We will explore the importance of being open to feelings - Early readers are introduced to a foundation of daily mindfulness practices. - Use illustrations to recognize the emotions of others -Explore the importance of being open to new experiences and ideas -Vocabulary introduced: focus, ignore, meditate, mindful, openness, relieved, stress, yoga -Students will be invited to make their own goals for openness -If there is time, students will participate in an elementary-aged yoga...
Students will improve their understanding of openness and discover tools to help with mindfulness and empathy.
I have overseen and guided classes consisting of 22 students in the implementation of mindfulness and relaxation techniques. Additionally, I served as a physical education coach for self-contained classrooms, offering support tailored to individual student needs. Furthermore, I have completed the "Yoga for Desk Workers & Students" course with Sarah Beth Yoga, enhancing my expertise in promoting wellness and mindfulness practices among students.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Appropriate for All: The seated yoga at the end of class will require an open space where students can move back from the desk/table. A warm-up will be given in the class. If there are any injuries or issues with any part of the body please inform me ahead of time so I can provide modifications.
Average rating:4.9Number of reviews:(133)
Hello! I am Teacher Nikki! I am a mother of four beautiful children ages 24, 22, 20, and 12. I hold my B.S. in Early Childhood Education and Special Education. My master’s degree in Reading Instruction, and a specialist degree in Instructional...
Group Class
$8
per classMeets once
25 min
Live video meetings
Ages: 5-8
3-9 learners per class
