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Life Skills

(1x/week) Drop-In Mindfulness Meditations - Relaxation, Emotion Regulation & Calming Techniques

In these sessions, we practice creating mindful habits and actions, increasing conscious awareness, and tapping into stillness for everyday happiness.
ThriveMind Academy by Heaven Leigh
1028 total reviews for this teacher
6 reviews for this class
Completed by 60 learners
  There are no upcoming classes.
Class
20 minutes
per class
Once per week
every week
9-14
year olds
2-18
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

Please read my teacher profile below for details on my experience and background, as well as policies covering refunds, transfers, family discounts, schedule/class requests and more.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
20 minutes per week in class, and maybe some time outside of class.

Offered by

ThriveMind Academy by Heaven Leigh
🇺🇸
Lives in the United States
A Space for Creative Minds to Thrive! ✨Pokémon & K-Pop Socials, Business Mentoring & Mindfulness
1028 total reviews
733 completed classes

About Us

Where imaginations THRIVE in online learning!✨

At ThriveMind Academy, we believe each learner has the opportunity to thrive when we tap into their imagination, creativity, and ideas. Our online courses are designed to boost engagement, social... 
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