What's included
1 live meeting
15 mins in-class hours per weekClass Experience
A pre discussion will be conducted on what they know about meditation and what they want to gain from this practice. Students will learn the basic breath and how to clear the mind in preparation for meditation. Guided meditation will take place and the class will end with a post discussion.
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Reviews
Live Group Class
$9
weekly1x per week
15 min
Completed by 30 learners
Live video meetings
Ages: 7-12
5-18 learners per class