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1:1 Private Class: Gentle Mindfulness
Class experience
People who engage in a practice of mindfulness build confidence, are better able to cope with stress, respond better to uncomfortable and challenging moments, and develop positive social relationships. Mindfulness also helps us build good planning, reasoning, and problem-solving skills, all part of what is called executive function. This one-time class is designed to introduce the student to the concept of mindfulness and in the process help them learn how to apply mindfulness to their life....
This class is taught in English.
The teacher has been certified to teach in Washington State since 1990 (including endorsements in special education from preschool through high school) and has taught in multiple settings. In 1984 at age 21, he was named Big Brother of the Year in King County, the most populous county in Washington, for his volunteer work with a 3rd-grade boy. He has taught leadership classes throughout his career and serves as a mentor to children and adults who want to hone their leadership abilities. He has a knack for engaging children who, having worked with Andy, feel consistently respected and buoyed by these interactions.
I've been a certified teacher in Washington State since 1990, holding a Continuing Teacher Education Certificate with K-12 Special Ed, K-8 Elementary Ed, P-3 Early Childhood Special Ed, and P-3 Early Childhood Ed endorsements. In those 30+...
1-on-1 Coaching
$30
per sessionMeets on demand
20 min
Completed by 4 learners
Live video meetings
Ages: 7-18
Financial Assistance
Tutoring
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