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1:1 Confidence Coaching

Class
Kaitlyn B, Ed.D.
Average rating:
5.0
Number of reviews:
(38)
Boost your teen's confidence and lower their anxiety levels with my personalized 1:1 coaching! Together, we'll overcome self-doubt, set boundaries, and thrive in social and academic settings.

Class experience

  • In this 1:1 confidence coaching class, students will learn: 1. Strategies to overcome self-doubt and negative self-talk. 2. Techniques for setting and maintaining healthy boundaries in relationships. 3. Skills to boost confidence and assertiveness in various social and academic situations. 4. The importance of self-compassion and how to cultivate a positive self-image. 5. Goal-setting strategies to achieve personal and academic objectives. 6. Practical tools for managing anxiety and stress effectively. 7. How to develop resilience and bounce back from setbacks with confidence. 8. Effective communication skills for expressing thoughts, feelings, and needs assertively. 9. Methods for practicing mindfulness and enhancing emotional well-being. 10. The ability to apply learned skills and strategies to real-life situations for ongoing growth and development.
I bring expertise in education, psychology, and homeschooling advocacy. With a Doctorate in Educational Leadership and experience in research, I've developed a deep understanding of diverse learners' needs. Through my role as an independent contractor for Outschool, I've crafted engaging online courses tailored to neurodiverse learners, providing personalized guidance to help students achieve their academic goals. With certifications in Human Research and a commitment to educational excellence, I'm dedicated to empowering students to build confidence, overcome challenges, and thrive.
Homework Offered
Assessments Offered
Grades Offered
This class supports diverse needs like ADHD, dyslexia, and ASD. I tailor teaching to accommodate individual styles with visuals, structured activities, and breaks. Students are encouraged to express themselves in a supportive environment.
For this class, learners will only need a pencil and paper, readily available in most homes.
Please note that while the class content focuses on building confidence and self-esteem, some discussions may touch upon personal challenges and emotions. Role-playing scenarios and discussions about overcoming self-doubt and setting boundaries may evoke emotional responses in some learners. This class is not a substitute for therapy. Students with significant mental health concerns should seek appropriate professional help.
Joined November, 2022
5.0
38reviews
Profile
Teacher expertise and credentials
Bachelor's Degree in Psychology
Master's Degree in Psychology
Doctoral Degree in Education
Hello and welcome to my Outschool profile! I'm Dr. Kaitlyn, and I'm thrilled to have you here as we embark on a learning adventure together.

Classes & Education: I create engaging learning experiences for students of all abilities, from music... 
1-on-1 Coaching

$45

per session
Meets on demand
45 min

Completed by 5 learners
Live video meetings
Ages: 13-18

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