尊巴兒童
舞蹈健身樂趣！增強協調性、信心和耐力的充滿活力的方式！
Rosalie Ezekiel
平均評分：
4.8
評論數量：(178)
包含什麼
1 現場會議
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課堂經歷
No dance experience needed. Everyone participates at their own level. Learn moves from all different dance styles to music from around the world. Fitness moves are incorporated into the choreography. Creativity is welcome as we end each class with a make-up your own move dance-party style fun! Get ready for multicultural, energetic fun!
學習目標
Students will learn fun, safe and effective ways to move their body for a great cardio workout. Learners will explore dance styles from around the world as well as elements of modern dance, jazz, hip hop and lyrical. Music is a mix of pop songs, movie soundtracks and music from around the world.
其他詳情
供應清單
Learners are welcome to dance barefoot, with dance shoes or with sneakers. No open-toed sandals, socks only or flip-flops please!
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 May, 2020
4.8
178評論
教師專業知識和證書
Welcome to my fitness classes for kids, tweens and teens!
The best fitness class is one that you enjoy.
I own a studio where I teach mat Pilates and Dance Fitness to all ages and abilities. Visit www.tothebeatstudio.com for more classes!
Trained in ballet and Pilates, I believe movement is inherent in all of us and is centered around a profound mind-body-core connection. Dancing is a natural cardio workout that improves balance, stamina, coordination and strength. Pilates will engage your core for fundamental posture stability as well as improve performance for other athletic training.
評論
現場團體小班課程
US$12
每週每週 1 次
40 分鐘
有1295 位學習者完成此課程
即時視訊會議
年齡: 6-10
8-17 每班學員人數
