動物園瑜珈：每週瑜珈姿勢和動物事實！
在這個為期 12 週的俱樂部中，學生將每週學習一個瑜伽姿勢，以幫助他們放鬆和平靜身體！每週姿勢將與每週一項新的動物研究相關聯。學生將學習動物知識和每週瑜伽姿勢！
包含什麼
12 現場會議
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課堂經歷
英語程度 - 未知
美國 2 - 5 年級
Welcome to, "Zoo Yoga"! In this class, students will learn relaxation strategies through movement yoga, and weekly animal facts! A pillar of a successful learning experience is the ability for children to absorb new information-this can only be done when their minds are open and relaxed. In this class, we will learn deep breathing and movement strategies to help their bodies calm down, stretch, feel good, and focus. We will also learn facts about a weekly animal! The format for the class is as follows: ~Begin with a quick introduction (ice breaker question, weekend plans, etc.) and animal fact (please note, participation in the discussion is absolutely not required as I understand not all students are ready to share...a safe learning environment is the utmost importance in my class) ~Read a book about the animal of the week (fiction and/or non-fiction) ~Second animal fact, opportunity for student sharing ~Learn and practice an animal themed yoga pose (the teaching of the pose will be pre-recorded to preserve integrity of the pose and timeliness of the class) ~Class wrap up and send off *Students will be provided an animal drawing activity and/or craft to work on at home* Below you will find the animal theme for each week: Week 1: Elephant Week 2: Crocodile Week 3: Butterfly Week 4: Turtle Week 5: Tiger Week 6: Flamingo Week 7: Giraffe Week 8: Lizard Week 9: Shark Week 10: Camel Week 11: Snake Week 12: Eagle This is a 12 week course, but you may choose to drop in or out as you feel necessary. After the 12 weeks, I will repeat the themes. I look forward to meeting you!
學習目標
Students will practice relaxing strategies and body awareness.Students will learn seated and standing yoga poses.
其他詳情
學習需求
~This class is helpful for students with ADHD as it will teach breathing and body work strategies to calm down their bodies and focus their attention
父母的引導和規範
As physical fitness and movement is a component of this class, I encourage parental supervision while students are practicing their daily yoga pose. Additionally, a cleared, open space where students can move and experiment is required. Proper footwear (barefoot or sturdy exercise shoes) and a water bottle are encouraged.
先決條件
~A willingness to move your body, fall, get back up, and be patient with yourself
~A curiosity for animals and a positive learning attitude
供應清單
~Students should come to class in comfortable, loose fitting clothing. ~Students should have a yoga mat, or an open, cushioned space to practice yoga on. ~An open workout space is required in order for students to have a space to move ~Proper footwear: bare feet is preferred as students could potentially slip while wearing socks ~Water bottle
外部資源
學習者無需使用標準 Outschool 工具以外的任何應用程式或網站。
已加入 August, 2024
教師專業知識和證書
Hello, and welcome to my page! My name is Ms. Allie, and I am a passionate educator with 15 years of teaching experience. I have taught a variety of grades; pre-K, 2nd, 3rd, 4th, 5th, and 6th-8th grade. I have taught both in person and virtually, but over the last 5 years I have found a real love for virtual learning!
I hold a B.A in elementary education with an emphasis in Language Arts and Spanish education (K-8). I am very passionate about English Language Arts and have been fortunate to each multiple classes that focus on the creative arts.
I also hold a M.A in Educational Psychology. My masters degree focused on researching what makes a classroom successful, and what makes a learner thrive. In my research, a successful student really comes down to feeling safe in their learning environment. In my classes, I strive to ensure that every learner feels safe, respected, valued, and comfortable.
In addition to academic teaching, I also hold a yoga teacher certificate (YT200) and have taught yoga to both adults and youth for the past 5 years. It has been a dream to be able to combine my love for teaching with my love for yoga.
On a personal level, I love to be outdoors and spend my free time exploring nature with my daughter, bike riding, hiking, cooking, and reading.
Thank you for taking the time to read my profile, and I look forward to hopefully meeting you!評論
現場團體小班課程
US$9
每週每週1次，共 12 週
30 分鐘
即時視訊會議
年齡: 7-12
1-9 每班學員人數
