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1:1 Private Yoga Lesson
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課堂經歷
In this fun, interactive yoga class you will gain strength, confidence, and flexibility each week. The poses will be taught in a simple manner with easy terms for you to understand. As the yoga practice ends there will be time for relaxation. I will teach by showing an example of the pose, and then watching and assessing your poses. Meeting new friends is an added bonus to learning to be more calm, centered, and grateful. I am certified to teach children's yoga from Cosmic kids yoga and...
Each learner will learn more about themselves, including how to relax and stretch.
I have completed a certification for yoga for children. I am currently enrolled in training for adults as well through Yoga Renew to get my full certification with the Yoga Alliance. I have been practicing yoga for about four years, and have brought my own children along for the journey. Before COVID, I taught children's yoga in person in a studio. I really enjoy being able to lead yoga to children around the world through Outschool for almost two years so far.
I have been trained in children's yoga in a way that helps to prevent injury prevention, however, even when children and teens are properly supervised during exercise, there is a chance of potential injury. Please be advised of such potential harm, and always ask a doctor if you are not sure if a particular exercise or program is appropriate for your child. Do not allow your child to do any exercise that puts weight on their head or neck, and make sure that they have the proper space to move around.
Hello and Good Day! My name is Teacher Leiloni and I am a life long learner. This means that I love to learn new things. I have my bachelors in Education which helps me to teach my own children as well as others. I have a certificate in...
團體課
US$8
每週1每週 x
25 分鐘
由 10 學習者完成
即時視訊會議
Ages: 8-12
3-6 每班學員人數